Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 20 of 20
  1. #1
    Registered User MikotoRocks714's Avatar
    Join Date: Nov 2005
    Posts: 880
    BodyPoints: 2913
    Rep Power: 22
    MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000)
    Visit MikotoRocks714's BodySpace
    MikotoRocks714 is offline

    Protein shakes on empty stomach, or full stomach OK too?

    Hey, I have never really asked this. However, I've always wondered if protein shakes have to be taken on an empty stomach so it can get absorbed all the way, or can you take it on a full stomach too?

    I've been curious for so long, but never asked 'cause I remember reading somewhere that supposedly drinking them on an empty stomach is better. Is this true, or does it not matter when you take/drink a protein shake?
    Reply With Quote

  2. #2
    ?????????????????? redhawk76's Avatar
    Join Date: Oct 2006
    Location: Ohio, United States
    Posts: 6,006
    BodyPoints: 29198
    Rep Power: 841
    redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit redhawk76's BodySpace
    redhawk76 is offline
    I dno why you would take it on a full stomach, as you have just eaten, and would have little need for the shake
    "The production of bull**** is stimulated whenever a person's obligations or opportunities to speak about some topic exceed his knowledge of the facts that are relevant to that topic."- Harry Frankfurt
    Reply With Quote

  3. #3
    ... DrnkMnky's Avatar
    Join Date: Mar 2003
    Age: 29
    Stats: 5'10", 182 lbs
    Posts: 4,613
    BodyPoints: 13942
    Rep Power: 351
    DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000) DrnkMnky has a reputation beyond repute. Second best rank possible! (+100000)
    Visit DrnkMnky's BodySpace
    DrnkMnky is offline
    Whey protein is basically food. Can you eat a chicken breast on a full stomach, yes, but why?
    Reply With Quote

  4. #4
    Registered User MikotoRocks714's Avatar
    Join Date: Nov 2005
    Posts: 880
    BodyPoints: 2913
    Rep Power: 22
    MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000)
    Visit MikotoRocks714's BodySpace
    MikotoRocks714 is offline
    Originally Posted by DrnkMnky View Post
    Whey protein is basically food. Can you eat a chicken breast on a full stomach, yes, but why?
    'Cause you're hungry? LOL, j/k.

    OK, let me ask in a different way. Say I want to drink a protein shake with a chicken breast instead of water (or another drink,) will all the nutrients in the shake be absorbed?

    That's what I was trying to say, so sorry for the confusion if any. It's 'cause I remember reading the label on Met-Rx's Ultramyosin Whey, and it said to take it on an empty stomach for better absorption, but it confused me 'cause a protein shake IS food. *Pulls hair.*
    Reply With Quote

  5. #5
    ?????????????????? redhawk76's Avatar
    Join Date: Oct 2006
    Location: Ohio, United States
    Posts: 6,006
    BodyPoints: 29198
    Rep Power: 841
    redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit redhawk76's BodySpace
    redhawk76 is offline
    Well if you are eating chicken, or any whole meal, why not just eat a complete whole food meal? A shake should only be used immediately pre/post workout, or when it is more convenient than whole food
    "The production of bull**** is stimulated whenever a person's obligations or opportunities to speak about some topic exceed his knowledge of the facts that are relevant to that topic."- Harry Frankfurt
    Reply With Quote

  6. #6
    iRun Elliptical Envy's Avatar
    Join Date: Mar 2006
    Posts: 31,678
    BodyPoints: 42908
    Rep Power: 64671
    Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000)
    Visit Elliptical Envy's BodySpace
    Elliptical Envy is offline

    Thumbs up

    Originally Posted by MikotoRocks714 View Post
    Hey, I have never really asked this. However, I've always wondered if protein shakes have to be taken on an empty stomach so it can get absorbed all the way, or can you take it on a full stomach too?

    I've been curious for so long, but never asked 'cause I remember reading somewhere that supposedly drinking them on an empty stomach is better. Is this true, or does it not matter when you take/drink a protein shake?
    The fun just doesn't end today.
    HALEO Lead Forum Representative

    Echo in Eternity

    Store Link - http://www.bodybuilding.com/store/haleo.html
    Facebook Page - www.facebook.com/pages/HALEO-Worldwide-Inc/344612048892858
    Reply With Quote

  7. #7
    Registered User MikotoRocks714's Avatar
    Join Date: Nov 2005
    Posts: 880
    BodyPoints: 2913
    Rep Power: 22
    MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000)
    Visit MikotoRocks714's BodySpace
    MikotoRocks714 is offline
    Originally Posted by redhawk76 View Post
    Well if you are eating chicken, or any whole meal, why not just eat a complete whole food meal? A shake should only be used immediately pre/post workout, or when it is more convenient than whole food
    Yeah, I know food is number 1 and the key to success (I put this first.) However, an answer is still needed. Will the nutrients still be absorbed if taken with a meal? LOL.
    Reply With Quote

  8. #8
    Registered User MikotoRocks714's Avatar
    Join Date: Nov 2005
    Posts: 880
    BodyPoints: 2913
    Rep Power: 22
    MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000)
    Visit MikotoRocks714's BodySpace
    MikotoRocks714 is offline
    Originally Posted by envythahustla View Post
    The fun just doesn't end today.
    It's a n00bs want to know question, and I'm a n00b LOL. Sorry that I'm not all full of info/bodybuilding knowledge like most of you.
    Reply With Quote

  9. #9
    meathead bongd's Avatar
    Join Date: Dec 2005
    Location: Canada
    Age: 28
    Stats: 5'8", 175 lbs
    Posts: 9,670
    BodyPoints: 39237
    Rep Power: 5367
    bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000) bongd has reached the pinnacle! Best possible rank! (+1000000)
    Visit bongd's BodySpace
    bongd is offline
    Originally Posted by MikotoRocks714 View Post
    Yeah, I know food is number 1 and the key to success (I put this first.) However, an answer is still needed. Will the nutrients still be absorbed if taken with a meal? LOL.
    Well... yeah. The nutrients don't change. Why not make two chicken breasts and sip a shake between meals or use them to replace a meal if you need to?
    Reply With Quote

  10. #10
    ?????????????????? redhawk76's Avatar
    Join Date: Oct 2006
    Location: Ohio, United States
    Posts: 6,006
    BodyPoints: 29198
    Rep Power: 841
    redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000) redhawk76 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit redhawk76's BodySpace
    redhawk76 is offline

    Thumbs up

    Originally Posted by envythahustla View Post
    The fun just doesn't end today.
    It has been a great day on here

    Originally Posted by MikotoRocks714 View Post
    Yeah, I know food is number 1 and the key to success (I put this first.) However, an answer is still needed. Will the nutrients still be absorbed if taken with a meal? LOL.
    Technically, yes. Will you be ingesting 80g of protein at the same time? Then it is up to debate how much protein you will actually be able to use. I still don't quite get WHY you are asking, this is pointless
    "The production of bull**** is stimulated whenever a person's obligations or opportunities to speak about some topic exceed his knowledge of the facts that are relevant to that topic."- Harry Frankfurt
    Reply With Quote

  11. #11
    Registered User MikotoRocks714's Avatar
    Join Date: Nov 2005
    Posts: 880
    BodyPoints: 2913
    Rep Power: 22
    MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000)
    Visit MikotoRocks714's BodySpace
    MikotoRocks714 is offline
    Originally Posted by redhawk76 View Post
    It has been a great day on here



    Technically, yes. Will you be ingesting 80g of protein at the same time? Then it is up to debate how much protein you will actually be able to use. I still don't quite get WHY you are asking, this is pointless
    Pointless to you, yes. But it's the label on Met-Rx's Ultramyosin that confused me, so the hell with you label (saying to take Ultramyosin on an empty stomach only!) *Shakes fist.*
    Reply With Quote

  12. #12
    Registered User MikotoRocks714's Avatar
    Join Date: Nov 2005
    Posts: 880
    BodyPoints: 2913
    Rep Power: 22
    MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000)
    Visit MikotoRocks714's BodySpace
    MikotoRocks714 is offline
    Originally Posted by browndustin View Post
    Well... yeah. The nutrients don't change. Why not make two chicken breasts and sip a shake between meals or use them to replace a meal if you need to?
    THANK YOU! You just answered my question. Reps!
    Reply With Quote

  13. #13
    Registered User RubenC's Avatar
    Join Date: Jun 2004
    Location: Arcadia, California, United States
    Age: 55
    Stats: 6'0", 165 lbs
    Posts: 137
    BodyPoints: 2279
    Rep Power: 28
    RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000)
    Visit RubenC's BodySpace
    RubenC is offline
    Originally Posted by MikotoRocks714 View Post
    'Cause you're hungry? LOL, j/k.

    OK, let me ask in a different way. Say I want to drink a protein shake with a chicken breast instead of water (or another drink,) will all the nutrients in the shake be absorbed?

    That's what I was trying to say, so sorry for the confusion if any. It's 'cause I remember reading the label on Met-Rx's Ultramyosin Whey, and it said to take it on an empty stomach for better absorption, but it confused me 'cause a protein shake IS food. *Pulls hair.*
    Protein shakes are intended to give you a fast supply of energy and nutrients to your body when regular food is not readily available, such as before and after a workout when you may not have time to prepare a meal. Also in between meals such as lunch and dinner to keep that supply of protein to feed your muscles.

    Can you have it with a chicken breast? - Sure, you will have a more filling meal, and it will absorb along with the chicken breast.
    Reply With Quote

  14. #14
    Registered User MikotoRocks714's Avatar
    Join Date: Nov 2005
    Posts: 880
    BodyPoints: 2913
    Rep Power: 22
    MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000)
    Visit MikotoRocks714's BodySpace
    MikotoRocks714 is offline
    Originally Posted by RubenC View Post
    Protein shakes are intended to give you a fast supply of energy and nutrients to your body when regular food is not readily available, such as before and after a workout when you may not have time to prepare a meal. Also in between meals such as lunch and dinner to keep that supply of protein to feed your muscles.

    Can you have it with a chicken breast? - Sure, you will have a more filling meal, and it will absorb along with the chicken breast.
    Reps to you too! That's ALL I wanted to know, as this was one of those little annoying non-important things that I just had to have answered. Thanks Ruben, my name is also Ruben by the way.
    Reply With Quote

  15. #15
    iRun Elliptical Envy's Avatar
    Join Date: Mar 2006
    Posts: 31,678
    BodyPoints: 42908
    Rep Power: 64671
    Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000) Elliptical Envy has reached the pinnacle! Best possible rank! (+1000000)
    Visit Elliptical Envy's BodySpace
    Elliptical Envy is offline
    I just read the label or write-up for that protein and I see how you were confused. Whey protein isolate and whey protein concentrate are absorbed quickly, so in the absence of food it would be great if you need a quick burst of animo acids. Depending on what you eat (i.e. fats) that could slow down the absorption of the proteins.
    HALEO Lead Forum Representative

    Echo in Eternity

    Store Link - http://www.bodybuilding.com/store/haleo.html
    Facebook Page - www.facebook.com/pages/HALEO-Worldwide-Inc/344612048892858
    Reply With Quote

  16. #16
    Registered User RubenC's Avatar
    Join Date: Jun 2004
    Location: Arcadia, California, United States
    Age: 55
    Stats: 6'0", 165 lbs
    Posts: 137
    BodyPoints: 2279
    Rep Power: 28
    RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000) RubenC is a splendid one to behold. (+10000)
    Visit RubenC's BodySpace
    RubenC is offline

    Thumbs up

    Originally Posted by MikotoRocks714 View Post
    Reps to you too! That's ALL I wanted to know, as this was one of those little annoying non-important things that I just had to have answered. Thanks Ruben, my name is also Ruben by the way.
    Hey small world! LOL !!

    Glad I could help.
    Reply With Quote

  17. #17
    Stare in Awe Eyedentify's Avatar
    Join Date: Dec 2006
    Age: 30
    Stats: 5'11", 198 lbs
    Posts: 667
    BodyPoints: 8784
    Rep Power: 31
    Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000) Eyedentify has much to be proud of. One of the best! (+20000)
    Visit Eyedentify's BodySpace
    Eyedentify is offline
    Originally Posted by MikotoRocks714 View Post
    Yeah, I know food is number 1 and the key to success (I put this first.) However, an answer is still needed. Will the nutrients still be absorbed if taken with a meal? LOL.
    If your stomach is full it will just going to be a waste, it may still get absorbed but only a bit since its competing for absorption with the meal you just ate.

    Even the meal you just ate might not be fully absorbed, shoving down a protein shake at this time would just be a waste of money

    Originally Posted by browndustin View Post
    sip a shake between meals or use them to replace a meal if you need to?
    Listen to this guy, take your protein shake on empty stomach to allow full absorption. If you feel the need to have extra nutrients to add up to your meal then just add more food
    Last edited by Eyedentify; 04-23-2007 at 05:54 PM.
    Reply With Quote

  18. #18
    SWIFT. SILENT. DEADLY. FORCE RECON's Avatar
    Join Date: Apr 2006
    Location: Midland, Texas, United States
    Age: 27
    Stats: 5'8", 171 lbs
    Posts: 5,715
    BodyPoints: 28315
    Rep Power: 373
    FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000) FORCE RECON has a reputation beyond repute. Second best rank possible! (+100000)
    Visit FORCE RECON's BodySpace
    FORCE RECON is offline

    Talking

    Originally Posted by envythahustla View Post
    The fun just doesn't end today.
    HAHAHA
    United States Marine Corps: RECON

    It's God's job to forgive Bin Laden. It's our job to arrange the meeting.

    DEATH BEFORE DISHONOR
    Reply With Quote

  19. #19
    Registered User MikotoRocks714's Avatar
    Join Date: Nov 2005
    Posts: 880
    BodyPoints: 2913
    Rep Power: 22
    MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000) MikotoRocks714 is a splendid one to behold. (+10000)
    Visit MikotoRocks714's BodySpace
    MikotoRocks714 is offline
    Originally Posted by Eyedentify View Post
    If your stomach is full it will just going to be a waste, it may still get absorbed but only a bit since its competing for absorption with the meal you just ate.

    Even the meal you just ate might not be fully absorbed, shoving down a protein shake at this time would just be a waste of money



    Listen to this guy, take your protein shake on empty stomach to allow full absorption. If you feel the need to have extra nutrients to add up to your meal then just add more food
    Yeah, I always take my protein shakes on an empty stomach. One right after waking up, and then another after my workout. I just wanted to know though, so thanks. Your answer is also what I wanted to know. Reps!

    Thanks!
    Reply With Quote

  20. #20
    Registered User dumac's Avatar
    Join Date: Feb 2007
    Age: 24
    Stats: 5'8", 151 lbs
    Posts: 9,512
    BodyPoints: 32765
    Rep Power: 419
    dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000) dumac has a reputation beyond repute. Second best rank possible! (+100000)
    Visit dumac's BodySpace
    dumac is offline
    i take it right after i work out then i wait a little and eat dinner.
    "Well I Mean Milk Is Juice From A Cow Right?"

    I rep back
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout