Question about iForce Troponin

[Anaphylactic]

The serving says 1 dose when waking up, and 1 dose30 mins before workout. Easy enough

My question is, I wake up drink my shake and have an apple then am at the gym within 45 mins of waking up. So should I take both doses at once, or should i treat it like an off day dose, or something else? Not too sure o_0

Thanks in advance!

[Bikinidiva]

The serving says 1 dose when waking up, and 1 dose30 mins before workout. Easy enough

My question is, I wake up drink my shake and have an apple then am at the gym within 45 mins of waking up. So should I take both doses at once, or should i treat it like an off day dose, or something else? Not too sure o_0

Thanks in advance!

Hi there!

Which tropinol are you taking? The original or Tropinol XP?

[Bikinidiva]

Hey there!

If you are taking the original and are under 200lbs, then you should take 1 in the AM and 1 in the afternoon. Over 200 lbs., take 2 in the AM, and 1 in the afternoon. If you are taking the new Tropinol XP, take 4 capsules 30-60 minutes before workout. On non workout day, take 2 capsules in the AM and another 2 capsules 6-8 hours late. Hope this helps.