I may decide to enter a powerlifting competition coming up in May. Im going to be competing in the 148 lb class. My current stats are as follows:
Bench 230
Squat 330
Deadlift 325 (never fully maxed out)
I would like to know if these stats could make me competitive in a powerlifting meet? Thank you.
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Thread: Powerlifting Competition
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04-22-2007, 07:27 PM #1
Powerlifting Competition
Go big or go home!!!
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04-22-2007, 10:21 PM #2
- Join Date: Nov 2004
- Location: New York, United States
- Posts: 2,869
- Rep Power: 814
It really depends on what federation your competing in. you shouldnt even worry about the others. Just worry about the records for that fed and breaking them. If you're in a small meet then you could do very well with those numbers.
STRONGMAN Competitor
weighted pull ups- 100X5 Wide grip70X8
weighted dips-135X4 125X6
Deadlift-585
Farmers hold-295 each hand X32sec
cg incline-265
32 full range pull ups
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04-23-2007, 02:13 PM #3
thats like going to a farm and asking which chicken laid the white egg.
if you really need to know then find the federation that is putting on the meet and look at their past meet results/ records. but just have fun. it's woul be your first meet, treat it as an opportunity to learn and to enjoy yourself.
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