Hi All,
I tried doing a search and couldn't find the answer, but I was wondering how long a protein shake stays "good" for when you make it before hand. I want to start making some shakes in the morning and taking them to work.
Thanks
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Results 1 to 6 of 6
Thread: Making Protein Shakes for work
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03-15-2004, 07:40 PM #1
Making Protein Shakes for work
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03-15-2004, 08:09 PM #2Ichi the Killer.
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I would think that if kept cold, the proteins will hold together throughout the day.
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03-15-2004, 08:10 PM #3Registered User
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just throw some protein powder in a shaker bottle and then just add water to it when your ready to drink it that simple man
shyler
"If your not gaining weight EAT MORE"
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03-15-2004, 10:24 PM #4Registered User
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just put your powder in one of those zip-lock bags, it works for me.
Someday i'll be Bigger than you...Someday i'll be Stronger than you...when that day comes...ALL HELL IS GONNA BREAK LOOSE!!!
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03-16-2004, 03:45 AM #5Registered User
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this is your best option,IMOOriginally posted by 8 pak man
just throw some protein powder in a shaker bottle and then just add water to it when your ready to drink it that simple man
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03-16-2004, 03:45 PM #6
thanks for the tips
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