ive seen alot of way that T-Bar rows have grips, what grip would work the best for using the whole muscle, wide or narrow??
Dann
P.s. I usally do 2 of each way
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Thread: T-Bar Rows Grip
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04-07-2002, 01:47 PM #1Registered User
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T-Bar Rows Grip
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04-07-2002, 02:28 PM #2Registered User
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BUMP any1??
Kansas City Crew Baby!!!
04' is da **** baby
Work Hard, Play Harder.
"I feel Sorry for people who don't drink, becasue when they wake up in the morning, thats the best they are going to feel all day" - Frank Sinatra
"Men willingly believe what they wish." - Julius Caesar
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04-07-2002, 06:44 PM #3Registered User
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Whatever feels more comfortable. I have personally not found a big enough difference between the two to get worried about it. Just use the grip which feels more comfortable to you.
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04-09-2002, 07:15 AM #4Fallen to Ruin
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I do both like you do, as I think that they may hit the back muscles slightly differently, and the variation is good. I think that it is easier and more comfortable to use a grip that is a little bit wider.
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