How bad is pizza?

[OwnedbyMSk]

i was just wondering i binged today and ate two slices of pizza. im trying to cut down too, but if i eat right rest of the day it would be fine right? just asking for comments. Also if anyone knows the Average nutritional info of a slice of pizza. Thx

[tomterp]

i'm not sure it varies pending on whats on it
cheese - dairy
dough - bread
sause - tomato

its not that abd but it depends where form homemade is ok for you

but i dont rwally eat it

[OwnedbyMSk]

Yeah it was made from a place so its probably really bad for ya. Its white pizza with regatta and mozzarella cheese no sauce. ; /

[Shion]

Pizza is fairly bad... Full of simple carbs and saturated fats from cold cuts and cheese and whatnot. It's not that terrible to cheat with it every once and a while, but it's detrimental if you want to cut. Don't worry about it for today, just go back on your regular diet as if nothing had happened... Just think about it in the future for when you're doing your cardio and remember how hard it is to burn 300 cals, when a single slice of pizza probably has more than that.

[OwnedbyMSk]

Thanks Shion, I will definatly think about it next time so i guess today was just a bad day for me food wise

[weakguy]

I also just had 3 little slices of some frozen pizza, and i'm trying to cut too oh well i'll go run a few miles tonight

[OwnedbyMSk]

lol, your lucky frozen might be better i had 2 slices of oily greasy pizza

[Baker19]

I had three slices today on my cheat day .

[OwnedbyMSk]

pizza is so great but no more damn cut

[weakguy]

Yea trying to cut down sucks

[DudeBuilder91]

ate about 3 slices of pepperoni w/ barbecue chiken pizza on it so far.

i love dirty bulking

[Mourning Tide]

Its not gonna kill ya, just learn from your mistakes and avoid for next time.

[Anticrombie315]

For breakfast, I ate a sausage biscuit with egg and a hashbrown from McD's, then I ate a Famous star and fries at Carls for lunch. I'm still alive. I don't condone eating like this on a constant basis, but every once in a while, enjoy yourself. It won't kill you. If you feel too guilty, run on the tread mill for an hour, but don't beat yourself up over it.

[weetbix]

Is diet cola bad for you while bulking? I looked at the nutritional info on the label and it has like 0.8 Calories and no fats or sugars in it, Cola is going to be the hardest for me to give up, so I was just wondering...

[JiP]

ate half a 12" pizza tonight, felt like a bit of a dick afterwards really

but i think homemade pizza would be perfectly fine especially when bulking

[Shion]

Caffeine is not a good thing to have all around... It's a big appetite inhibitor, so unless you're immune to appetite (eat with or without), then I'd say go for it... It really won't do that much harm.

[Tussmann57]

get south beach diet pizzas

10 g fat
30 g carbs
30 g high quality protein




haha binging with 2 slices, dude youre fine, you probably got less than 800 cals, probably around 30g protein.....and atleast you didnt eat the entire thing like i would have.

[Jbones212]

Pizza averages in about 500 calories a slice depending on the size

[Justin_itm]

I miss pizza

[swordsmanzenn]

here ya go try these out. i used to eat them. i can't find the ingredients but 330 cal 31g protien dunno other stuff. but yeah check your local market's frozen dinner section .

http://shopuncleharrys.dukestores.du...miss%20043.jpg

[foxshox]

I have been feeding my urge for pizza with lean cuisine pizzas.. 21(i think) grams of protein, and its light enough to eat other stuff with it.

[Alfz]

God it doesnt matter. Just take it as a motivation to eat healthier.

Its not like omgs i ate2pizzazz 2day i going2be fats foreverzz

[foxshox]

Its not like omgs i ate2pizzazz 2day i going2be fats foreverzz

Tell that to the guy who ate this thing:

[dumac]

if you must eat it take a paper towel and blot off the excess oil. I do this even when i'm not cutting because i think the extra oil is gross.

[mezaman]

most slices of pizza are 300-700 calories per slice depending on how big the slices are so i would just eat really clean for the rest of the day. if your cutting maybe some salads with chicken?

[RunInFear]

ive known alot of hardgainers that are on a pizza diet ;-/

[m1canes29]

you had 2 pieces of pizza my god its not going to kill you. All of you take this way too far.

[RunInFear]

you had 2 pieces of pizza my god its not going to kill you. All of you take this way too far.

what if it was poisoned ??? you can never be too cautious ;-/