Just curious as to whether we have any box or field lacrosse players out there and what they do for their training. Please say which you play too cause it makes a big difference. Ill post my training later.
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Thread: Box lacrosse training
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03-07-2004, 11:37 PM #1lacrosse guru!
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Box lacrosse training
Lacrosse, women, beer! What? It doesnt involve any of those.............. I dont wanna hear about it!
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03-08-2004, 05:42 PM #2Registered User
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Hi i play normal lax and pretty damn good just train like u would in normal lacrosse and ull get better dont worry
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03-09-2004, 06:19 AM #3Registered User
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I play both field and box lax, I think that the most important things are stick skills on offense, foot work on D and running (both speed and endurance) for both. Being strong helps but is not the most important thing.
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03-09-2004, 12:27 PM #4Registered User
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Hell yea
I play, Ive never trained for it thought I just play int he off season of hockey and football its such a great sport and its great cardio.Athletes.com
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