I have gathered that for joint recovery and joint strengthetingin it is good to take glucosamine, chrondotrin (spelling?) , MSM, and Flaxseed oil.....
Do you recommend taking all of them at the same time? Or only certain ones?
Also are some of these components better for jointstrengthing while others just for oiling them?
Please help me figure out this .....
Regarding Animal Flex, What if I just take GNCs triflex and add flaxseed oil, all the other viatmins/minerals in Animal Flex seem uneccesarry because I get them from my multivitamin.....
|
|
Results 1 to 22 of 22
Thread: JOINT Supplements
-
04-20-2007, 07:57 AM #1Registered User
- Join Date: Apr 2007
- Location: New Jersey, United States
- Age: 39
- Posts: 64
- Rep Power: 208
JOINT Supplements
Last edited by RussianOleg; 04-20-2007 at 08:11 AM. Reason: forgot to add something
-
04-20-2007, 07:57 AM #2PFH
- Join Date: Jan 2007
- Age: 36
- Posts: 2,093
- Rep Power: 933
Cissus.
WHOOOOOOOOOO!!!
-
04-20-2007, 07:59 AM #3Believe in yourself
- Join Date: Jan 2006
- Location: United Kingdom (Great Britain)
- Posts: 12,271
- Rep Power: 15389
An excellent product that has all these in is Animal Flex.Originally Posted by RussianOleg
Also have a look at Cissus products too some good ones would be :
Osteobolin-C
SuperCissus Rx
Primaforce Cisuss
This is very good also for joint repair and recovery.Believe to Achieve
Work Hard Play Hard
The above are my views only and do not constitute to medical advice
-
04-20-2007, 08:00 AM #4TheIronMulisha.com
- Join Date: Feb 2007
- Location: Alabama, United States
- Age: 41
- Posts: 25,997
- Rep Power: 45241
Animal Flex
Owner of the Iron Mulisha
www.TheIronMulisha.com
john[@]theironmulisha.com
In for new Business opportunities.. message me or email
-
-
04-20-2007, 08:10 AM #5Registered User
- Join Date: Apr 2007
- Location: New Jersey, United States
- Age: 39
- Posts: 64
- Rep Power: 208
What if I just take GNCs triflex and add flaxseed oil, all the other viatmins/minerals seem uneccesarry because I get them from my multivitamin.....
-
04-20-2007, 08:19 AM #6In the Army Now
- Join Date: Apr 2006
- Posts: 1,055
- Rep Power: 307
Adequan
-
04-20-2007, 08:19 AM #7Registered User
- Join Date: May 2004
- Age: 42
- Posts: 635
- Rep Power: 370
Cissus & Animal Flex sir, I agree with the kind folks above.
Lifting Hobbyist, member since 2004. I rep back, always (on recharge).
Cycle Experience: 1-AD, Andro, Havoc, H-Drol, 11-OXO, BOLD
H: 6'5
W: 220-ish (lean)
-
04-20-2007, 08:21 AM #8Re-Born
- Join Date: Apr 2006
- Location: United States
- Posts: 7,648
- Rep Power: 2393
Theres this stuff called DMSO, its labeled as a solvent. look into it. I just order some
Chew Crew
MFC
-
-
04-20-2007, 08:21 AM #9In the Army Now
- Join Date: Apr 2006
- Posts: 1,055
- Rep Power: 307
Flaxseed oil isn't a good anti-inflammatoryOriginally Posted by RussianOleg
-
04-20-2007, 08:21 AM #10Team Divine
- Join Date: Jul 2006
- Location: Brooklyn, New York, United States
- Posts: 22,445
- Rep Power: 54763
You can get them all in one: http://bodybuilding.com/store/pl/gcm.htmlOriginally Posted by RussianOleg
NPC Bodybuilder, Mother and Hater Extraordinaire
Sponsored by Prep & Rep Kitchen
-
04-20-2007, 08:55 AM #11Elite Specimen
- Join Date: Mar 2007
- Location: Canada
- Posts: 1,653
- Rep Power: 3901
Animal Flex
End of story.Insanity is relative. It depends on who has who locked in what cage.- Ray Bradbury
-
04-20-2007, 09:28 AM #12Registered User
- Join Date: Apr 2007
- Location: New Jersey, United States
- Age: 39
- Posts: 64
- Rep Power: 208
zdOriginally Posted by RussianOleg
Я зверь!!!! :))))
Still in the process of adjusting my diet, schedule, etc.....
Got some fat to cut, but at least the muscle is coming in and summer is soon baby :)
-
-
04-20-2007, 11:20 AM #13Registered User
- Join Date: Apr 2007
- Location: New Jersey, United States
- Age: 39
- Posts: 64
- Rep Power: 208
HOW MUCH TO DOSE ON FLAX SEED OIL?!?!? I'm 180 lbs 5'9 22 years old
Я зверь!!!! :))))
Still in the process of adjusting my diet, schedule, etc.....
Got some fat to cut, but at least the muscle is coming in and summer is soon baby :)
-
04-20-2007, 12:08 PM #14
am i the only non responder to super cissus? i didnt notice anything from the first cissus from usplabs either after 1 bottle, and now i have been taking supercissus at 3 caps a day for almost 3 weeks and i notice nothing. shoulder and knee havent improved at all, and i havent noticed these famous cissus pumps either
Maybe it's hatred I spew, maybe it's food for the spirit
Maybe it's beautiful music I made for you to just cherish
But I'm debated disputed hated and viewed in America
as a motherf**kin drug addict - like you didn't experiment?
Now now, that's when you start to stare at who's in the mirror
and see yourself as a kid again, and you get embarrased
And I got nothin to do but make you look stupid as parents
You f**kin do-gooders - too bad you couldn't do good at marriage!
-
04-20-2007, 12:15 PM #15four left turns to go...
- Join Date: Jan 2005
- Posts: 22,996
- Rep Power: 27396
http://www.bodybuilding.com/store/source/joint.html
best one for the price ^^^
Serving Size: 2 Tablets
Servings Per Container: 30
Amount Per Serving:
Calories 10
Sodium 10 mg <2%
Total Carbohydrates 1 g <2%
Protein 1 g <2%
Vitamin C (as manganese ascorbate) 20 mg 35%
Manganese (as manganese ascorbate) 5 mg 250%
BioCell Collagen II 1 g
Yielding:
Type II Collagen 600 mg
Hyaluronic Acid 100 mg
Glucosamine (as glucosamine sulfate, glucosamine HCI, and N-acetyl glucosamine) 750 mg
Chondroitin Sulfate 600 mg
MSM (methylsulfonylmethane [OptiMSM?„?]) 450 mg
cissus is not the end all be all for joints... at all.www.placebro.net
This is a bandit's life, it comes and goes and thems the breaks.
-
04-20-2007, 12:17 PM #16Registered User
- Join Date: Jun 2003
- Location: New York, United States
- Posts: 34,428
- Rep Power: 275265
Your not the only one, I was quite dissapointed with cissus.Originally Posted by Sockomalo
Free Agent
Instagram.com/naturalguy2.0
-
-
04-20-2007, 12:19 PM #17Possibly could be a non repsonder.Originally Posted by Sockomalo
How are you dosing the 3 caps?
DO this:
1 cap first thing in the morinng
1 pre workout
1 before bed
-
04-20-2007, 12:26 PM #18thats what i have been doing except the second cap is about 3-4 hours pre workout more like mid day and i workout around 4pm.Originally Posted by USPlabs
i really just think i am a non responder, and im definitely the minority. the product looks solid and the feedback is great, i just wish it worked as well for me. thanks for the response
i did purchase 2 bottles of the supercissus though, and i'm probably around 2/3 into the first bottle. i was planning on doing both bottles in a row, is that ok or should i take a break? i still have hopes for this product and im gonna keep on taking it.Maybe it's hatred I spew, maybe it's food for the spirit
Maybe it's beautiful music I made for you to just cherish
But I'm debated disputed hated and viewed in America
as a motherf**kin drug addict - like you didn't experiment?
Now now, that's when you start to stare at who's in the mirror
and see yourself as a kid again, and you get embarrased
And I got nothin to do but make you look stupid as parents
You f**kin do-gooders - too bad you couldn't do good at marriage!
-
04-20-2007, 12:57 PM #19Registered User
- Join Date: Apr 2007
- Location: New Jersey, United States
- Age: 39
- Posts: 64
- Rep Power: 208
bumpOriginally Posted by RussianOleg
Я зверь!!!! :))))
Still in the process of adjusting my diet, schedule, etc.....
Got some fat to cut, but at least the muscle is coming in and summer is soon baby :)
-
04-20-2007, 01:23 PM #20In the Army Now
- Join Date: Apr 2006
- Posts: 1,055
- Rep Power: 307
Fish Oil > FlaxOriginally Posted by RussianOleg
-
-
04-20-2007, 01:41 PM #21Drinking NOX Surge
- Join Date: Nov 2006
- Posts: 1,266
- Rep Power: 237
animal flex has been treating my joints nicely.
Jon@CelSales.com
www.CuttingEdgeLabs.com
-
04-20-2007, 01:44 PM #22Thermolife Rep
- Join Date: May 2002
- Location: Louisiana, United States
- Age: 37
- Posts: 1,763
- Rep Power: 727
i talked to someone who said emu oil, although i have never personally tried it, worked better than flax and cissus. he is now stacking emu w/ fish oil (because it is so cheap) and having awsome results. may want search on emu oil and see the response about that, interested in the response to this product alot. good luck bro!
Thermolife International | Driven by Excellence | When Quality Meets Innovation
"Friends come and go but 200lb will always be 200lb." - Henry Rollins
Bookmarks