I have gathered that for joint recovery and joint strengthetingin it is good to take glucosamine, chrondotrin (spelling?) , MSM, and Flaxseed oil.....
Do you recommend taking all of them at the same time? Or only certain ones?
Also are some of these components better for jointstrengthing while others just for oiling them?
Please help me figure out this .....
Regarding Animal Flex, What if I just take GNCs triflex and add flaxseed oil, all the other viatmins/minerals in Animal Flex seem uneccesarry because I get them from my multivitamin.....
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Thread: JOINT Supplements
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04-20-2007, 07:57 AM #1
- Join Date: Apr 2007
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JOINT Supplements
Last edited by RussianOleg; 04-20-2007 at 08:11 AM. Reason: forgot to add something
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04-20-2007, 07:57 AM #2
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04-20-2007, 07:59 AM #3
- Join Date: Jan 2006
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04-20-2007, 08:00 AM #4
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04-20-2007, 08:10 AM #5
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04-20-2007, 08:19 AM #6
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04-20-2007, 08:19 AM #7
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04-20-2007, 08:21 AM #8
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04-20-2007, 08:21 AM #9
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04-20-2007, 08:21 AM #10
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You can get them all in one: http://bodybuilding.com/store/pl/gcm.html
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04-20-2007, 08:55 AM #11
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04-20-2007, 09:28 AM #12
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04-20-2007, 11:20 AM #13
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04-20-2007, 12:08 PM #14
am i the only non responder to super cissus? i didnt notice anything from the first cissus from usplabs either after 1 bottle, and now i have been taking supercissus at 3 caps a day for almost 3 weeks and i notice nothing. shoulder and knee havent improved at all, and i havent noticed these famous cissus pumps either
Maybe it's hatred I spew, maybe it's food for the spirit
Maybe it's beautiful music I made for you to just cherish
But I'm debated disputed hated and viewed in America
as a motherf**kin drug addict - like you didn't experiment?
Now now, that's when you start to stare at who's in the mirror
and see yourself as a kid again, and you get embarrased
And I got nothin to do but make you look stupid as parents
You f**kin do-gooders - too bad you couldn't do good at marriage!
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04-20-2007, 12:15 PM #15
http://www.bodybuilding.com/store/source/joint.html
best one for the price ^^^
Serving Size: 2 Tablets
Servings Per Container: 30
Amount Per Serving:
Calories 10
Sodium 10 mg <2%
Total Carbohydrates 1 g <2%
Protein 1 g <2%
Vitamin C (as manganese ascorbate) 20 mg 35%
Manganese (as manganese ascorbate) 5 mg 250%
BioCell Collagen II 1 g
Yielding:
Type II Collagen 600 mg
Hyaluronic Acid 100 mg
Glucosamine (as glucosamine sulfate, glucosamine HCI, and N-acetyl glucosamine) 750 mg
Chondroitin Sulfate 600 mg
MSM (methylsulfonylmethane [OptiMSM?„?]) 450 mg
cissus is not the end all be all for joints... at all.www.placebro.net
This is a bandit's life, it comes and goes and thems the breaks.
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04-20-2007, 12:17 PM #16
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04-20-2007, 12:19 PM #17
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04-20-2007, 12:26 PM #18
thats what i have been doing except the second cap is about 3-4 hours pre workout more like mid day and i workout around 4pm.
i really just think i am a non responder, and im definitely the minority. the product looks solid and the feedback is great, i just wish it worked as well for me. thanks for the response
i did purchase 2 bottles of the supercissus though, and i'm probably around 2/3 into the first bottle. i was planning on doing both bottles in a row, is that ok or should i take a break? i still have hopes for this product and im gonna keep on taking it.Maybe it's hatred I spew, maybe it's food for the spirit
Maybe it's beautiful music I made for you to just cherish
But I'm debated disputed hated and viewed in America
as a motherf**kin drug addict - like you didn't experiment?
Now now, that's when you start to stare at who's in the mirror
and see yourself as a kid again, and you get embarrased
And I got nothin to do but make you look stupid as parents
You f**kin do-gooders - too bad you couldn't do good at marriage!
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04-20-2007, 12:57 PM #19
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04-20-2007, 01:23 PM #20
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04-20-2007, 01:41 PM #21
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04-20-2007, 01:44 PM #22
- Join Date: May 2002
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i talked to someone who said emu oil, although i have never personally tried it, worked better than flax and cissus. he is now stacking emu w/ fish oil (because it is so cheap) and having awsome results. may want search on emu oil and see the response about that, interested in the response to this product alot. good luck bro!
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