I started lifting May of this year at 132-134 pounds depending on water. I went up to 170 by the start of August. Once school started in the fall i took a month off because of the work load. I stayed at 170 but lost some of my muscle. I started lifting again in October and went up to 180 by thanksgiving. I stayed at around 180 till midway through January. I began to run but tried to increase my calorie intake in January. I am now 158-160. I am stronger then i was in December but only about 1 or less % body fat. Is it possible for me to drop more body fat without losing weight?
|
|
Results 1 to 4 of 4
Thread: Lose and Gain Weight Too fast
-
03-06-2004, 08:53 AM #1
Lose and Gain Weight Too fast
-
03-06-2004, 10:48 AM #2Registered User
- Join Date: Jun 2002
- Location: pinckneyville,IL
- Age: 39
- Posts: 1,685
- Rep Power: 587
no
shyler
"If your not gaining weight EAT MORE"
-
03-06-2004, 10:53 AM #3Registered User
- Join Date: Dec 2002
- Location: Wrestling Room or gym
- Age: 37
- Posts: 956
- Rep Power: 543
Its not likely dude. In order to do that you would have to gain muscle at the same time. So in less your a beginner its not going to happen.
Top 10 reasons to date a wrestler
10.Knows how to ride.
9.Never stalls on bottom.
8.Can score from any position.
7. Knows how to work a 2 on 1.
6.Knows how to use his hips.
5.Goes hard from start to finish
4.Endurance,Endurance,Endurance
3.Knows when to push and pull
2.Will eat anything.
1.Always wears his head gear....
-
03-06-2004, 11:45 AM #4Banned
- Join Date: Sep 2002
- Location: Mid-Michigan
- Age: 36
- Posts: 3,035
- Rep Power: 0
Bump, don't you just love beginners gainsOriginally posted by Bigpecs
Its not likely dude. In order to do that you would have to gain muscle at the same time. So, unless your a beginner its not going to happen.
?
?
Bookmarks