Eating raw eggs

[GM_muscle]

Anyone eat raw egg whites? What about eating whole raw eggs, yolk and all? I was thinking about downing 8-12 raw eggs every morning, and just wanted to get some of your opinions. What are the chances of getting salmonella? How much protein is in 12 raw eggs? Thanks

[HoboWithaRolex]

bad idea eating them raw

6 grams protien per egg

3 in yolk, 3 in white

eggs also have 6 grams fat per egg

72 grams protien, 72 grams fat, 1080 calories

that is way too much fat, 70 grams fat is enough for a whole day

why not just hard boil them?

[GM_muscle]

Originally posted by HoboWithaRolex


why not just hard boil them?

Mainly because of time constraints (classes). I guess it would be better to hard boil them from some of the threads I've just read. I'm glad I found out that protein from cooked eggs is 90.5% digestable and protein from raw eggs is 50% digestable. Saved me from eating something really nasty.

I think I'll hard boil eggs, pop out the yolk, and save them in the fridge. I'll eat 10 of the hard boiled whites in one sitting. (maybe a few yolks as well)

[getBig023]

so every other day..when u have time..hard boil as many eggs as u can..they dotn go bad right away...ive eaten hard boil eggs after like a week of them being out...during easter...when they put those eggs in the bread..i dunno if u know what im talking about..but its ok to eat them after a while..so just cook as many as u can ..then save them for future use...
u get the idea

[KDIES3L]

you can also scramble your egg whites as well, , 2 yolks for every 5-6 whites...Food for thought