Lately I've been feeling a little off on my workouts. I don't want to go workout and I have no energy throughout the day. I'm looking for a supp or a remedy to take before my workout so I can actually be focused mentaly and want to workout. Any help is appreciated.
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03-03-2004, 05:33 PM #1
- Join Date: Dec 2002
- Location: Mississippi, United States
- Posts: 1,360
- Rep Power: 307
How to get pumped before workout???
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03-03-2004, 05:47 PM #2
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03-03-2004, 05:49 PM #3
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03-03-2004, 05:52 PM #4
Its made by Legalgear. Heres the feedback thread.
http://forum.bodybuilding.com/showth...hreadid=223535
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03-03-2004, 06:09 PM #5
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03-03-2004, 06:10 PM #6
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03-03-2004, 06:24 PM #7
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03-03-2004, 07:03 PM #8
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03-03-2004, 07:07 PM #9
Re: How to get pumped before workout???
Originally posted by GymRatFromMS
Lately I've been feeling a little off on my workouts. I don't want to go workout and I have no energy throughout the day. I'm looking for a supp or a remedy to take before my workout so I can actually be focused mentaly and want to workout. Any help is appreciated."Don't flame the chemical wizard" - axehole
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03-03-2004, 08:02 PM #10
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03-03-2004, 08:11 PM #11
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03-03-2004, 09:54 PM #12Originally posted by Vegeto
some might say not having energy, and not wanting to workout could be a sign of overtraining.
situations vary though
If it's been a few months since your last complete break from the gym, take a week off. Or at the very least, take a few days off in a row to let your body and mind recharge.The journey of 10,000 miles begins with the first step.
Learn to walk before you run.
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03-03-2004, 10:01 PM #13
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03-04-2004, 10:43 AM #14
- Join Date: Dec 2002
- Location: Mississippi, United States
- Posts: 1,360
- Rep Power: 307
Thanks for all the suggestions guys. I personally don't think I'm overtraining. But I could be. I try to limit myself to about an hour to 1 1/2 hours a day in the gym. I actually get made fun of because I leave early. And the guys who make fun of me stay for 3-4 hours a day . But I always tell them they should set up a cot in the back because they practically live there.
The last time I took a break from the gym was around Christmas. I haven't worked out this whole week and am just gonna start back on Monday. I think trying to balance school, my job, and a g/f is getting to me. But it'll all work itself out hopefully.
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03-04-2004, 11:04 AM #15
Try this tips:
* Make sure you have enough sleep (at least 8 hours per night uninterrupted).
* Set short term goals and long term goals. For example, my short term goals, I wanna travel to Palm Springs, CA in June, about 3 months to go, by that time I want my pecs more pumped and my abs look better. When you feel like don't wanna go to gym, just remember to achieve your goals.
* Good nutritions. Eat well and healthy. High protein, low fat/carbs.
* If possible, try to have a gym buddy.
* Compliment your self. Buy yourself some new gym short/muscle t-shirt or a pair of gym shoes. You'll be happy to wear something new to the gym and looking good.
* When I feel lazy to go to gym, I just drive there and most of the time the feeling change as soon as I'm at the gym and see lots of guys working out.
Good luck! =)
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11-24-2004, 10:44 AM #16
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11-24-2004, 11:11 AM #17
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11-25-2004, 03:30 AM #18
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11-25-2004, 05:29 AM #19
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11-25-2004, 05:34 AM #20
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11-25-2004, 05:54 AM #21
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11-25-2004, 07:09 AM #22
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11-25-2004, 09:01 AM #23
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11-25-2004, 09:09 AM #24Originally Posted by GymRatFromMS
SuperPump250: 30-40 minutes before you train, it will help you focus and drive you through your workouts with energy and intensity."If you always do what you did,
you will always get what you always got."
Support [url]www.usfa.biz[/url] fighting for your supplement rights!
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11-25-2004, 11:06 AM #25
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11-25-2004, 01:11 PM #26
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11-25-2004, 08:44 PM #27
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11-25-2004, 09:23 PM #28
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11-25-2004, 09:45 PM #29
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11-26-2004, 06:32 PM #30
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