hey guys, i'm 15 6'0" 180 and squatted 300 today, I'm gonna go for 315 on friday and will try and have it videoed and post it if i get it, anyways, i'm pretty happy with myself. Also am trying for a 225 power clean and will post that too.
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Thread: 15 years old, squatted 300 today
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04-18-2007, 03:09 PM #1Registered User
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15 years old, squatted 300 today
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04-18-2007, 03:10 PM #2Registered User
- Join Date: May 2006
- Location: Katy, Texas, United States
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what posi you play??
i wouldnt max out again on friday though.
3 plates feels nice.
i got for my last 2 sets yesterday:
315x4 then
325x4
that felt awesome!Owner of Southern Style Trucks - Houston, Texas.
Let me know if you need any after market accessories for your vehicle of any make/model and I will let you know if I can get it. We're also a diesel performance and repair facility.
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04-18-2007, 04:09 PM #3Registered User
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Geesh....I feel like a frichen twig now...I'm turning 16 soon and I just learned how to do a squat perfectly...Hopefully though with my slightly impressive leg press, I can do 10 reps, 5 sets, with 4 plates on each side sometimes with two 25's if I'm up to it, I'll be able to up the weight to 300 before the month ends......Right now I can do 2 sets back to back of 10 with a plate on each side.
Last edited by Deathcomesx; 04-18-2007 at 04:16 PM.
So you lift, then you eat, and then you sleep. What part of that is so damn hard!?
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04-18-2007, 04:12 PM #4Registered User
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Your not going to get 300 by the end of the month maybee 225 if your lucky, and leg press has no correlation to your squat.Originally Posted by Deathcomesx
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04-18-2007, 04:17 PM #5Registered User
- Join Date: Mar 2007
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True, but luckily I've been getting insane gains since I've started, my curl, military, leg press ect. Have jumped say 5,10,25 pounds every week or so.
So you lift, then you eat, and then you sleep. What part of that is so damn hard!?
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04-18-2007, 04:55 PM #6Registered User
- Join Date: Mar 2006
- Age: 32
- Posts: 102
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good job. yea i wouldnt max again that soon. just let your body heal up a little bit. im going for 375 in a few weeks ( i hope)
age:15 (goal by next season)
weight:157 (175ish)
bench-245(250)
squat-350(350)
clean-225(215)
40 yrd dash-4.66 handtimed by coach
shuttle- 4.24 handtimed by coach
32 in vert
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