I am in a bulking cycle now and I was wondering if I should eat the same amount of calories everyday. I have heard that you shouldn't eat as many calories on your off days because this may add to much fat by the end of the cycle. I just want to know should i lower my calories on off days or eat the same amount as on workout days. Thanks for all the replies in advance.
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03-01-2004, 04:19 AM #1Registered User
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Should I eat the same amount of calories each day?
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03-01-2004, 06:49 AM #2...............
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I would eat the same on both days but i would think you need more on off days cuz thats when your muscle actually repairs itself
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03-01-2004, 07:05 AM #3A Southern Baptist
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ur muscles actually repair themselves all day every day
Go to your local pound and adopt a cat or dog. It will add years to your life and theirs.
Go Noles!
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03-01-2004, 07:12 AM #4Senior Member
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Changing your daily calorie intake is a wise thing to do.
This could in example be, monday: 4000 kcals, tuesday 4200 kcals, wednesday 3800 kcals. and so on. This keeps surprising your body and works the same as changing your split as you will not fall in a rut/drag.Mariusza Pudzianowskiego's protege.
.: .Duma i honor na zawsze. :.
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03-01-2004, 10:18 AM #5Registered User
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Thanks for the input guys. I would appreciate more post so I can get a wealth of opinions to compare and contrast.
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