before i went to college i started to take creatine, but once i left for school i left the creatine at home. now its four years later and the creatine is still there. it hasnt been opened in probably the same amount of time. the expiration date says 4/02 and im sure its there for a reason, but can anyone tell me does creatine go bad? can i take this creatine? this is probably a dumb question but i dont know that answer to it. thanks.
This is just my opinion but I wouldn't think it would hurt you to take it even being that it is been expired for so long. I'd think it is possible for it to have maybe lost a little of it's potency but I wouldn't think it would hurt you. If you still have it give it a try, if it upsets your stomach or something then you can stop taking it. Creatine is not really all that expensive so if you end up tossing it you can get some more fairly easy.
Don't take it, it'll make you see images of Arnold being the governor of a major state and eventually becoming president. I'm telling you, it happened to me.