and how do you do them? Thanks
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Thread: What are "weighed dips"
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02-27-2004, 05:09 PM #1New Member
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What are "weighed dips"
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02-27-2004, 05:18 PM #2Registered User
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Dips done with weight attached around your waist. You do them by getting up on 2 parralell bars and go down until your arms are at a 90 degree angle.
Top 10 reasons to date a wrestler
10.Knows how to ride.
9.Never stalls on bottom.
8.Can score from any position.
7. Knows how to work a 2 on 1.
6.Knows how to use his hips.
5.Goes hard from start to finish
4.Endurance,Endurance,Endurance
3.Knows when to push and pull
2.Will eat anything.
1.Always wears his head gear....
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02-27-2004, 05:48 PM #3Banned
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dips w/ weight. put weight plateson a dip belt
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02-27-2004, 07:38 PM #412 to go!
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Just add weight to yourself by any means possible. Someone suggested a backpack, but I would suggest a belt
http://www.exrx.net/Lists/Directory.html
-ohashi
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02-28-2004, 04:48 AM #5Sleepy moderator
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