I went to the gym at 8 o clock and I had to wait 45 minutes just to get a benchpress bench, since benching is the first thing to do on my list. All I'm supposed to do is 3 sets of 10 and theres a load of people in Bally's.
80%-90% of all the chest/tricep excersize areas were occupied and I had to wait at least 10 minutes!!
I'm posting this poll to find out when YOU guys do your chest, SO when I do a new routine, I do a chest routine on a different day!!
View Poll Results: When is your chest day?
Multiple Choice Poll.
Thread: Monday = National Chest Day?