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  1. 02-22-2004, 06:23 AM #1
    Fozzy
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    Cooking Oils on Keto

    Ok folks, what is the best cooking oil to use? I've been usin Virgin Olive Oil... Is there something better?? Thanks!
    Over training? What's that mean?
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  2. 02-22-2004, 06:56 AM #2
    scott72
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    Oilive oil in really good, but any oil is ok since fat isnt an issue. I use reg veg oil..
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  3. 02-22-2004, 07:32 AM #3
    Fozzy
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    Great, thanks scott!
    Over training? What's that mean?
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