Workout for Upper Chest

[jimmy_page07]

hey guys

Im looking to focus on developing my upper chest more, because back when i was ignorant, a trainer in the gym told me to do flat and decline.

So now my upper chest is alittle behind and im looking to get it bigger at a faster pace. My idea for my chest workout is this:

INCLINE DUMBELL BENCH PRESS: 5 SETS

FLAT DUMBELL BENCH PRESS: 3 SETS

DIPS: 2 SETS (I do these for my triceps, but the lower chest gets hit a little as well)


What do you think? This routine places more emphasis on the upper chest.

Any comments are welcome, thanks.