Bulking?

[LAxguy]

What exactly is bulking?? Is it posible to do and not look fat?

Becasue i weigh: 150
and i am 5'6" and i dont want to be all like strong and look like some slap of sh**

[Josh37]

Bulking= Gain weight (the most amount of muscle and least amount of fat) You will gain fat during a bulk, but if you bulk clean, you will not look fat at all, and once you cut, you will looked ripped! Here are some good articles;

http://www.johnberardi.com/articles/...sseating_1.htm

http://www.johnberardi.com/articles/...sseating_2.htm

[sidewinda]

As stated above, bulking is essentially the process of gaining mass by eating a surplus of calories. Ideally, it would be all muscle, but in most cases you will gain a little bit of fat as well. Check this out for more info:

http://forum.bodybuilding.com/showth...hreadid=167918