Good cutting breakfast meal

[esham]

Is adding a cup of Uncooked oatmeal and milk in a blender ok for breakfast while cutting.

[dragme]

yeh mate, well im cutting anyway and thats what i made out after reading a lot of posts. Accoding to the main page it says to eat carbs for morning ie oats, banana, etc and not to eat carbs basically any after lunch. So yeh thats perfectaly fine if the milk is skim as well.

[esham]

Thanks.