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Old 04-13-2007, 08:18 AM   #1
JCF2Q
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One side getting bigger than other..

Hey all..
I have been bulking and weight training for 7 weeks now, Im 6ft. and went from 165 to 172 (morning time on empty). I am eating 5-6 meals a day, and try to hit about 3000 calories. I just recently got on creatine about 2 weeks ago, but since then, I have only used weight gainer and whey.

My question is: I can noticebly feel my left pec is getting bigger than my right (it might have been slightly bigger to being with, I just didnt notice). Also, I think this is majority due to my right arm being bigger than my left before I began lifting. My right tricep is bigger than my left arm tricep and you can tell in the mirror.

Is there any thing I can do to catch the other pec up?

I can only think of working on my bench and fly techniques by "squeezing" my blades together to iso the pecs more than my tri's.

Last edited by JCF2Q; 04-13-2007 at 08:23 AM.
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Old 04-13-2007, 09:58 AM   #2
landon3
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the only thing I can think of is do more Dumb Bell related exercises making real sure you keep each side level with one another. One thing I did with BarBell curls is I would crunch up my left shoulder so i could crank more with my left bicep to make up for a weaker right arm. That sort of thing causes inbalances.
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