Originally posted by klamp I am looking for some exercises that will help build the bottom part of my pecs. I have read that Decline Bench works......Any other ideas? Weighted Dips own Decline Bench
More Testicles Means More Iron - Lunch Lady Dorris
I am looking for some exercises that will help build the bottom part of my pecs. I have read that Decline Bench works......Any other ideas?
Bump. Throw in some weighted dips. If necessary, use a medicine ball.
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