I get bloated and super gassy minutes after taking a whey shake... what can i do to alleviate this?? Ive tried taking Phazyme gas relief medicine but it didnt help...
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02-12-2004, 03:28 PM #1Registered User
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What do u take to alleviate whey protein bloating/gas?
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02-12-2004, 03:44 PM #2ThemoLife Alter Ego
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If it's not due to lactose intolerance try cutting down on the whey and use a blend.
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02-12-2004, 03:48 PM #3The Great One
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I normally use ginger root...seems to work fine
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02-12-2004, 03:54 PM #4ThemoLife Alter Ego
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That and papaya extract.Originally posted by sawastea
I normally use ginger root...seems to work fine
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02-12-2004, 04:38 PM #5Former 130 lb skinnyboy!
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I fart too ...........
5'11 @ 220lbs.
Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of
legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advice
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02-12-2004, 04:38 PM #6Registered User
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dont really do anything....fart away
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