the best weight gainer by for is milk i had such a problem gaining weight and putting the extra calories in a day but then i heard of people drinking a half gallon fo milk a day which is nt that much but it packs on1250cals and good protein also if you cancram in 3000 cal from food this would be the extra you would need to gain weight plus lifting and protein
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02-12-2004, 12:25 PM #1
the ultimate weight gainer for hard gainers
are you ready,are you ready, lets get it on
(big john mcarthy)
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02-12-2004, 12:36 PM #2
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02-12-2004, 12:54 PM #3
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02-12-2004, 12:56 PM #4
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02-12-2004, 01:22 PM #5
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02-12-2004, 06:05 PM #6
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02-12-2004, 06:16 PM #7
Re: the ultimate weight gainer for hard gainers
Originally posted by ekilla2003
the best weight gainer by for is milk i had such a problem gaining weight and putting the extra calories in a day but then i heard of people drinking a half gallon fo milk a day which is nt that much but it packs on1250cals and good protein also if you cancram in 3000 cal from food this would be the extra you would need to gain weight plus lifting and protein
Holy ****, this guy should get the nobel prize!
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02-13-2004, 12:25 PM #8
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02-13-2004, 01:20 PM #9
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02-13-2004, 07:08 PM #10
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02-13-2004, 07:20 PM #11
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02-13-2004, 07:31 PM #12
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02-13-2004, 07:45 PM #13
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02-13-2004, 09:30 PM #14
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02-14-2004, 09:55 AM #15
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02-14-2004, 02:28 PM #16
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02-14-2004, 02:40 PM #17
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02-14-2004, 04:30 PM #18
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02-14-2004, 04:40 PM #19
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02-14-2004, 04:45 PM #20
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02-14-2004, 06:20 PM #21
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02-15-2004, 06:55 AM #22Originally posted by HyperionGauss
omfg how come i dont have a special a$$hole hat? were do i buy???!1The only dumb question is the question not asked.
If you need a hookup for your supplements or protein, shoot me a PM or even better hit me up by AIM.
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02-15-2004, 08:15 AM #23
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02-15-2004, 09:14 AM #24Originally posted by steveno14
Hmmm your a bright one...You don't know what NASA is?
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02-15-2004, 09:22 AM #25
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02-15-2004, 10:23 AM #26
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02-16-2004, 12:38 PM #27
Re: the ultimate weight gainer for hard gainers
Originally posted by ekilla2003
the best weight gainer by for is milk i had such a problem gaining weight and putting the extra calories in a day but then i heard of people drinking a half gallon fo milk a day which is nt that much but it packs on1250cals and good protein also if you cancram in 3000 cal from food this would be the extra you would need to gain weight plus lifting and protein
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02-16-2004, 12:55 PM #28Originally posted by ekilla2003
a half gallon of milk is 8 servings with a 150 calories per serving im telling you its the best way to put on calories
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02-16-2004, 12:55 PM #29
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