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  1. #1
    Registered User ekilla2003's Avatar
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    the ultimate weight gainer for hard gainers

    the best weight gainer by for is milk i had such a problem gaining weight and putting the extra calories in a day but then i heard of people drinking a half gallon fo milk a day which is nt that much but it packs on1250cals and good protein also if you cancram in 3000 cal from food this would be the extra you would need to gain weight plus lifting and protein
    are you ready,are you ready, lets get it on
    (big john mcarthy)
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  2. #2
    Registered User Wheytgain's Avatar
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    No. ****ing way. You'z a ****in' nasa engineer arent you?
    Theres nothing to see here - move along.
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  3. #3
    Banned HyperionGauss's Avatar
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    Originally posted by Wheytgain
    No. ****ing way. You'z a ****in' nasa engineer arent you?
    omfg he werks for nasa???!?!11
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  4. #4
    Registered User Paulo's Avatar
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    Originally posted by HyperionGauss
    omfg he werks for nasa???!?!11
    supposably???
    Maple Leafs - Chelsea FC - Toronto FC
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  5. #5
    Registered User ekilla2003's Avatar
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    nasa what the **** is that **** if you dont believe me drink a half a gallon for one month and on a proper diet you will gain garanteed
    are you ready,are you ready, lets get it on
    (big john mcarthy)
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  6. #6
    Banned HyperionGauss's Avatar
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    Originally posted by ekilla2003
    nasa what the **** is that **** if you dont believe me drink a half a gallon for one month and on a proper diet you will gain garanteed
    ...r u sure ur a nasa ngineer?!?!?????
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  7. #7
    Registered User Sp1ke's Avatar
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    Re: the ultimate weight gainer for hard gainers

    Originally posted by ekilla2003
    the best weight gainer by for is milk i had such a problem gaining weight and putting the extra calories in a day but then i heard of people drinking a half gallon fo milk a day which is nt that much but it packs on1250cals and good protein also if you cancram in 3000 cal from food this would be the extra you would need to gain weight plus lifting and protein

    Holy ****, this guy should get the nobel prize!
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  8. #8
    Banned HyperionGauss's Avatar
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    Re: Re: the ultimate weight gainer for hard gainers

    [QUOTE]Originally posted by Sp1ke
    Holy ****, this guy should get the nobel prize! [/Q

    omfg he wirks for nasa AND has nobel prize???!?1
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  9. #9
    Registered User SUPERM4N's Avatar
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    He was just dishing some advice, no need to act like pricks.
    "Be kind, for everyone you meet is fighting a battle."
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  10. #10
    Registered User ekilla2003's Avatar
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    superman thanks these kids dont no **** about lifting im 19 and been lifting and competeting for 3 years now
    are you ready,are you ready, lets get it on
    (big john mcarthy)
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  11. #11
    Member steveno14's Avatar
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    Hmmm your a bright one...You don't know what NASA is?
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  12. #12
    I like pants!!! █♣█ liquid_fire's Avatar
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    pay no attention to the idiots...
    you guys give the teen board a bad rap
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  13. #13
    Banned Rodity's Avatar
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    Originally posted by ekilla2003
    superman thanks these kids dont no **** about lifting im 19 and been lifting and competeting for 3 years now
    So how them competetitions been goin?
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  14. #14
    Banned HyperionGauss's Avatar
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    wait so who werks for NASA annd which one has nobel priez??????
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  15. #15
    Registered User Wheytgain's Avatar
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    Originally posted by liquid_fire
    pay no attention to the idiots...
    you guys give the teen board a bad rap
    I beg to differ. You sure you read the top post, chief?
    Theres nothing to see here - move along.
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  16. #16
    Registered User hendrix190's Avatar
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    yall are dumb, the dude was just tryin to help people out
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  17. #17
    Registered User SWW007's Avatar
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    Nice one guys. You must all be wearing your special a$$hole hats today.
    The only dumb question is the question not asked.


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  18. #18
    Banned HyperionGauss's Avatar
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    Originally posted by SWW007
    Nice one guys. You must all be wearing your special a$$hole hats today.
    omfg how come i dont have a special a$$hole hat? were do i buy???!1
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  19. #19
    skinny guy HassanMK's Avatar
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    will drinking that much milk actually give u that many calories per day? im being 100% serious. Thanks.
    Age: 18
    Height: 5'11"
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  20. #20
    skinny guy HassanMK's Avatar
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    How many cups of milk is a half a gallon of milk? This could seriously help me in my diet for bulking
    Age: 18
    Height: 5'11"
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  21. #21
    Banned HyperionGauss's Avatar
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    Originally posted by HassanMK
    How many cups of milk is a half a gallon of milk? This could seriously help me in my diet for bulking
    exkuse me do u kno where i can get an a$$hole hat plz??!?!
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  22. #22
    Registered User SWW007's Avatar
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    Originally posted by HyperionGauss
    omfg how come i dont have a special a$$hole hat? were do i buy???!1
    It's in the mail for the low,low price of only two payments of $19.95 plus a nominal onetime shipping and handling fee of only $19.95.
    The only dumb question is the question not asked.


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  23. #23
    Registered User ekilla2003's Avatar
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    a half gallon of milk is 8 servings with a 150 calories per serving im telling you its the best way to put on calories
    are you ready,are you ready, lets get it on
    (big john mcarthy)
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  24. #24
    Registered User ice_141's Avatar
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    Originally posted by steveno14
    Hmmm your a bright one...You don't know what NASA is?
    Hmm, maybe when you learn to distinguish between your/you're, then you can dish out some insults about someone trying to be of help. It's funny how people say "Your a bright one" to this guy, when he is just trying to help, and you don't even use proper grammar to do it. Kind of contradicts you, huh?
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  25. #25
    Registered User ekilla2003's Avatar
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    thank you ice im just trying to give a little advice for some people who have a hard time gaining weight it just shows the maturity level of this board thanks for your input ice
    are you ready,are you ready, lets get it on
    (big john mcarthy)
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  26. #26
    Banned HyperionGauss's Avatar
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    Originally posted by ekilla2003
    thank you ice im just trying to give a little advice for some people who have a hard time gaining weight it just shows the maturity level of this board thanks for your input ice
    is the rumors true u wirk for nasa???
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  27. #27
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    Re: the ultimate weight gainer for hard gainers

    Originally posted by ekilla2003
    the best weight gainer by for is milk i had such a problem gaining weight and putting the extra calories in a day but then i heard of people drinking a half gallon fo milk a day which is nt that much but it packs on1250cals and good protein also if you cancram in 3000 cal from food this would be the extra you would need to gain weight plus lifting and protein
    add hotdogs and ill be happy to snipe anyone who still claims to be a hard gainer
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  28. #28
    Registered User Slayer666's Avatar
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    Originally posted by ekilla2003
    a half gallon of milk is 8 servings with a 150 calories per serving im telling you its the best way to put on calories
    With those numbers, you must be drinking Whole Milk with 8 grams of fat per cup. I don't drink it, but if I remember correctly, 5 of thos grams are saturated. That would give you 40 g of saturated fat a day just from the milk. I think that's too much personally. I'd suggest using skim(0 fat, 8g protein, 80 calories) which would still give you 640 extra calories. Then add 3-4 tablespoons of flax seed oil to get some good fat in.
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  29. #29
    Member Mr. Omlette's Avatar
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    Originally posted by ekilla2003
    nasa what the **** is that **** if you dont believe me drink a half a gallon for one month and on a proper diet you will gain garanteed

    You forgot to mention the bit that says 'unless your lactose intolerant'
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