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    Registered User roymkim's Avatar
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    Highbar Squat form?

    Hey guys, I've been working at the high bar squat for awhile now and I'm a bit concerned about my form.

    The movement itself doesn't feel awkward but my bar path isn't exactly mid foot and is forward.

    Anything I can work on in particular to improve my form?
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    Registered User roymkim's Avatar
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    Originally Posted by roymkim View Post
    Hey guys, I've been working at the high bar squat for awhile now and I'm a bit concerned about my form.

    The movement itself doesn't feel awkward but my bar path isn't exactly mid foot and is forward.

    Anything I can work on in particular to improve my form?
    Here is an image at the top of the lift

    Attached is images of my squat at the top of my lift and at the descent.
    Attached Images
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