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  1. 02-11-2004, 05:34 PM #1
    Lifter16
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    Is it possible to have a GOOD 2 day split?

    Is it possible to have a GOOD 2 day split?
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  2. 02-11-2004, 05:49 PM #2
    bate18
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    NO
    you'll be working out for too long in one session
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  3. 02-11-2004, 05:52 PM #3
    Lifter16
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    What if I did only like 4 compound exercises a workout, i'm not looking to be a body builder, just to add mass and strength. Not for show, I want the go. (haha)
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