Hey.
What is the difference between WHEY protein powder and something like Nlarge weight gainner.????????
whats better????
|
|
Results 1 to 4 of 4
-
03-31-2002, 02:00 PM #12004 Western Naturals:3rd
- Join Date: Jan 2002
- Posts: 2,246
- Rep Power: 0
Whats the difference between WHEY and Weight gainner
-
03-31-2002, 02:07 PM #2Registered User
- Join Date: Mar 2002
- Location: Seattle
- Posts: 107
- Rep Power: 269
Protein powder is just that protein, it has very low carbs. A weight gainer has a lot more calories protein and carbs. So a weight gainer of course is better for bulking or if you have a high metabolism. A protein drink is good to add with meals to make sure your getting adequate amounts of protein per meal.
-
03-31-2002, 02:15 PM #32004 Western Naturals:3rd
- Join Date: Jan 2002
- Posts: 2,246
- Rep Power: 0
Hey
Yea, wha tim doin is training on a 3 day training split with lots of endurence drills and running for submission fighting, so do you think Nlarge would be better for me to make more gains.
-
03-31-2002, 02:53 PM #4Registered User
- Join Date: Mar 2002
- Location: Jerkwater, USA
- Age: 58
- Posts: 54
- Rep Power: 269
Use a weight gainer
Since it sounds like you're trying to bulk, a weight gainer would definitely help as a supplement in between regular meals. However, it's near impossible to make appreciable muscle gains while doing a lot of cardio. You could still make slow, steady gains though.
There's no such thing as overtraining. It's a word used by the weak-minded. There is only undereating, undersleeping, and failure of the will. -the Barbarians
Bookmarks