how many pound in 13.6 stone
14 lbs per stone. You work it out.
Yep^ If u mean 13 stone 6 lbs then u weigh 188lbs If u mean 13.6 stone then u weigh 190.4 lbs.
wtf is going on
Being all that I can be is simply not good enough. I will be better. Body building is 40% lifting, 40% diet and 40% sleep. And it's always going to be 120% dedication. Power lifters eat to help them lift. Body Builders lift to help them eat.
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