is this good for a cutting cycle?

[stall7702]

This plan is eight weeks in duration. Body measurements of arm, neck, waist, thigh, and chest will all be taken at weeks 1, 4 , and 8. I will be using the treadmill 35 Min. per cardio session burning around 420 cals. per session. The schedule goes as this:

Week: Monday Tuesday Wednesday Thursday Friday Saturday
1 Lift cardio cardio cardio Lift cardio
2 cardio Lift cardio cardio cardio Lift
3 cardio cardio Lift cardio cardio cardio
4 Lift cardio cardio cardio Lift cardio
5 cardio Lift cardio cardio cardio Lift
6 cardio cardio Lift cardio cardio cardio
7 Lift cardio cardio cardio Lift cardio
8 cardio Lift cardio cardio cardio Lift
Bench Routine
Dead Lift Routine
Dips 2 x 8
Shoulder Press 2 x 8
Squat 2 x 8
Pull Ups 2 x ?
Triceps 2 x 8
Biceps 2 x 8

The Bench and Deadlift routine are 10 sets of 1 rep with a weight that you can do for a total of three reps, which is 265 for bench and 415 for Deadlift. I think doing it this way will spare muscle glycogen and still maintain or even gain strength and mass.

My diet will be: high protein, low carb, moderate fat.

any suggestions ARE WELCOME THANKS!!!

[kulex]

For cadio just continue doing the same routine you were doing before (i.e. - when you were bulking), cut your calories to 12-14 times your body weight, and do some cardio whenever you feel the need, if your not losing the weight after a week, add more cardio, if your losing to much do a little less cardio, just make sure you get your protein! good luck