Scivation VasoXplode + USP Labs Anabolic Pump - "Taking Your Pump and Growth to the Next Level"
Much thanks to HalleluYAH and Scivation and USP Labs for giving me the opportunity to log this sick stack. I'm really anticipating this!!
Starting Weight: 185.6 lbs. (weighed pre-workout, after lunch and the pre-w/o shake)
Body type: Mesomorph
Est. BF% : 11%
I have cardio 2 or 3 times a week. And with basketball season now over, we have pickup 3 days a week...so i will probably rely mostly on this for cardio. I do abs usually 2 days a week on leg day and some other day i choose.
ON 100% whey
CL Purple Wraath
NOW EcoGreen Multi-V
Starmark Labs Ultra Pure Green Tea Extract
Breakfast: ~3-4 eggs scrambed with whole wheat or 12grain bread, Low Fat Granola cereal, 4 egg whites, a banana
Lunch: salad, Turkey sandwich with whole wheat bread, watered down honey mustard(i like it tho, lol), a slice of american cheese, and lettuce, and 4 egg whites
Dinner: salad, 2 chicken breasts with alil BBQ sauce, bowl of rice, veggies of the day(brocoli, asparagus, or carrots), 4 egg whites
I usually have a protein bar at around 8pm daily.
Protein shakes where necessary.
This diet wont change at all.
Current Daily Water Intake:1.5 gallon+
VasoXplode: 1 serving will be taken 30-45 minutes prior to workouts on workout days only. No additional creatine will be taken on days off.
Anabolic Pump:1 cap will be taken 15 minutes prior to each of 3 main meals one being the pre-workout meal approximately 1.5-2 hours pre-w/o.
Looking for: Increased lean mass, recovery, energy, pumps, strength, muscle volume, and ultimately growth!
Bicep: 14 10/16"
abdomen(at level of navel): 32 15/16"
chest: 40 3/16"
thigh: 23 7/16"
calf: 16 7/16"
I will try to have pictures up by tomorrow afternoon.
Hope i didnt forget anything...
Thanks again scivation/usp labs!!