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04-10-2007, 03:06 PM
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#1
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Test Log for Applied Nutriceuticals (IGF2 & NeoVar)
Thanks to Applied Nutriceuticals I will starting a test log for their IGF2 and NeoVar Product in the next day or two.
For more information on these products please visit Applied Nutriceuticals
Now a little background on myself.
Age: 31
Sex: M
Height: 5'7
Weight: 192 lbs (currently dieting)
Bodytype: Endo-Meso
Training experience: Been lifting for 15 years. Started lifting for wrestling, then switched to focus more on bodybuilding.
Current Training Schedule: I lift Monday - Friday focusing on two major muscle groups.
Cardio Schedule: High cardio, due to dieting for summer.
Current supplements:
Multi-vitamin, Flaxseed Oil
Protien Shakes, N.O. Limits
Short Term Goal: Get ripped for summer, gain some muscle, boost over plateau.
Current Diet & Macros:
I always consume 7 + meals a day. Many small high protien snacks
Current Daily Water Intake: I'm currently getting between 1 - 2 gallons a day
Related Supplement Experience:
Natural Test boosters and natural GH boosters:
ZMA, T-Bomb II, Symmetry, Anabolx, Pure Bulgarian T, Retain, REM and many more but can't think of them.
Creatine Products:
Bulk Creatine Mono, Phosphagen PH, Kre-Alk, Bulk CEE, Ciabolo, Liquid buffered Creatine, Smash, Storm and many more.
Current Approx Weight Used.
Bench: 325 x 8 - 10 reps x 3 sets
Leg Press: 900 x 9 x 3
Squats: 345 x 8 x 3
Tries (SK): 140 x 8 x 3
Bi?s: Concentrated DB: 55 x 8 x 3
Back (LatP): 200 x 8 x 3
Items I will be monitoring Weight, Sleep, Strength, Muscle Energy (Endurance), Aggression, Appetite, Libido, Pumps, Mood, Acne, Body Aches, Comparison to previous products using ranking, Overall ranking.
Ranking scale is 1 to 10. 10 being the best.
Side note on Test Boosters and me. I am pretty prone to acne, I throughly wash my face with expensive soap and items and have excellant hygiene. Off test boosters I have no acne. The majority of test boosters I have used have given me terrible acne and no benefits. I have found only 1 or 2 that have not but they were a proprietary mix by a company and cost $90 for a 15 day supply (it was good stuff though), so I will be keeping a close eye on IGF2 and am excited to try it.
Side Note on CEE products and me: I respond well to regular Creatine Mono most of the time, however, lately it doesn't seem to work as well and I am getting some subq. water retention. I have tried CEE in the past and had ok results with it. I look forward to to trying NeoVar.
One last item. I believe quality ingredients and manufacturing processes are a must in the supp. industry. Too many times have I tried a sample then bought a bottle and had different effects (bad effects) from the bottle then the sample. Since supps. are not regulated you are never guaranteed to get what is on the ingredient profile unless the company is a stand-up company and uses a GMP facility. I believe Applied Nutriceuticals is a stand-up company.
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04-10-2007, 07:08 PM
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#2
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Team APPNUT
Join Date: Jan 2007
Location: United States
Stats: 5'8", 184 lbs
Posts: 2,675
BodyBlog Entries: 0
BodyPoints: 2502
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Best of Luck Justin!
I am sure you'll be pleased with the products. I'll be keeping up on this one!
__________________
Applied Nutriceuticals Representative
www.appliednutriceuticals.com
Better Results Through Science
The greatest obstacle to discovery is not ignorance- it is the illusion of knowledge.
Applied Nutriceuticals: Coming Soon..... Your new favorite supplement :-)
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04-12-2007, 07:20 PM
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#3
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Weight: Going to weigh again Monday.
First day on product so I won't expect much to happen. However, I think I can feel the NeoVar kick in already because my weight went up a bit in the gym, and I had a bit more energy.
Arm Day:
Here is a quick breakdown of the routine:
DB Curl Conc: 50, 60, 65 x 6 to 10 reps
DB Press: 90, 115, 120 x 7-10 reps
21s: 70, 80
PressD:120, 130 x 10 reps
Conc Bi Machine: 120, 130 x 10
Abs: 130, 140 , 140 x 13-15 reps
Cardio HIIT 10
NC - stands for No Change
Weight: NC
Sleep: NC
Strength: Up slightly
Muscle Energy/Endurance: A tad bit more
Aggression: NC
Appetite: NC
Libido: NC
Pumps: Good cause of N.O Limits
Mood: Good
Acne: NC (some normal stuff)
Body Aches: No
Comparison to previous products using ranking: Too soon
Overall ranking: Too soon
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04-13-2007, 09:08 AM
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#4
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 2: 04/12/07
Weight: Going to weigh again Monday.
Cardio day: 22 min. HIIT
Today I felt a little bit fuller, all day long and man I had the good old morning wood, don't get that much anymore.
NC - stands for No Change
Weight: NC
Sleep: NC
Strength: Up slightly
Muscle Energy/Endurance: A tad bit more
Aggression: NC
Appetite: NC
Libido: Up..literally
Pumps: A constant fullness of my muscles
Mood: Good
Acne: NC (some normal stuff)
Body Aches: No
Comparison to previous products using ranking: The IGF2 seems to be taken effect already, usually test boosters take 1 to 2 weeks to affect me. Plus the NeoVar had affect the first day slightly. My interpretation of this is that ht eproduct is high quality ingredients and dosed properly.
Overall ranking: Too soon
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04-15-2007, 08:47 PM
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#5
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 3: 04/13/07
Weight: Measuring Sunday/Monday
Leg Day:
Here is a quick breakdown of the routine:
Squat: 315, 335, 350, 8 -10
Ext: 210, 220, 227 x 8-10
Curl: 170, 180, 187 x 8 - 10
Calf raises: 340, 360, 400 x 8-10
cardio HIIT for 10 min.
Today I my muscles felt really full, fellt awesome. In addition my Libido is way up.
NC - stands for No Change
Weight: Don't know
Sleep: Slleping about the same
Strength: Up slightly
Endurance[: A tad bit more
Aggression: NC
Appetite: NC
Libido: Up, a lot
Pumps: A constant fullness of my muscles
Mood: Good
Acne: NC (some normal stuff)
Body Aches: No
With all test boosters I have tried if I get a libido boost, I will get a bad break out in acne 3 to 5 days later. I will keep my eyes on this.
The synergy ofr the NeoVar and IGF2 seems to be giving me a nice constant pump, almost liek my muscles are fuller more of the time.
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04-16-2007, 01:55 PM
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#6
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 5: 04/15/07
Weight: Measuring Monday
Day Off
Muscles still feel really full. In addition my Libido is way up. Felt like I would jump a goat...just kiddin'
NC - stands for No Change
Weight: Don't know
Sleep: Sleeping about the same
Strength: Up slightly
Endurance: A tad bit more
Aggression: NC
Appetite: NC
Libido: Up, a lot
Pumps: A constant fullness of my muscles
Mood: Good
Acne: NC (some normal stuff)
Body Aches: No
So far seems like a nice combo, hopefully my muscle mass and strength will go up.
No negative sides to report of.
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04-16-2007, 04:19 PM
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#7
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Registered User
Join Date: Jan 2007
Location: Charlotte
Age: 33
Stats: 6'2", 201 lbs
Posts: 1,319
BodyBlog Entries: 0
BodyPoints: 8243
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looking forward to this one justin
__________________
www.appliednutriceuticals.com
MS Exercise Science/Sport Nutrition Appalachian State University, Boone, North Carolina
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04-17-2007, 12:52 PM
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#8
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 6: 04/16/07
Weight: 191, BF: ???..will test tonight. Felt sick today
Chest/Back/Calve Day:
Here is a quick breakdown of the routine:
DB Flat: 110, 120, 120 x 10-11
DB Rows: 100, 100 x 8-10
Mach Press: 100, 100 x 10
Hammer Incline: 335, 365, 365 6-10
Leg Ext.:260, 260, 267 x 10
Abs weighted Crch: 80, 85, x 10-15
Cardio
Strength has gone up even more even though I feel sick, (bad cold I think), normally my performance in the gym stinks when I am sick but everything went up. However, libido is back to normal and pumps are down a bit. Could be from being sick.
Sleep: Sleep so, so lately
Strength: Up even more, even though weight is down.
Endurance: Less, probably from being sick
Aggression: NC
Appetite: NC
Libido: Normal
Pumps: Normal
Mood: Not good - sick.
Acne: NC (some normal stuff)
Body Aches: No
I have been exhausted lately and a bit sick, I am pretty sure the exhaustion is from my headcold and not a lethargic feeling from the supps. I will no more in 3 to 5 days. Strength continues to go up.
P.S. I am cutting for summer, so I want weight to go down, if my strength increases to that usually means I am gaining muscle, while losing fat, which is hard but an awesome thing to accomplish.
No negative sides to report of.
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04-17-2007, 02:01 PM
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#9
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Registered User
Join Date: Jan 2007
Location: Charlotte
Age: 33
Stats: 6'2", 201 lbs
Posts: 1,319
BodyBlog Entries: 0
BodyPoints: 8243
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Quote:
Originally Posted by justlg
Day 6: 04/16/07
Weight: 191, BF: ???..will test tonight. Felt sick today
Chest/Back/Calve Day:
Here is a quick breakdown of the routine:
DB Flat: 110, 120, 120 x 10-11
DB Rows: 100, 100 x 8-10
Mach Press: 100, 100 x 10
Hammer Incline: 335, 365, 365 6-10
Leg Ext.:260, 260, 267 x 10
Abs weighted Crch: 80, 85, x 10-15
Cardio
Strength has gone up even more even though I feel sick, (bad cold I think), normally my performance in the gym stinks when I am sick but everything went up. However, libido is back to normal and pumps are down a bit. Could be from being sick.
Sleep: Sleep so, so lately
Strength: Up even more, even though weight is down.
Endurance: Less, probably from being sick
Aggression: NC
Appetite: NC
Libido: Normal
Pumps: Normal
Mood: Not good - sick.
Acne: NC (some normal stuff)
Body Aches: No
I have been exhausted lately and a bit sick, I am pretty sure the exhaustion is from my headcold and not a lethargic feeling from the supps. I will no more in 3 to 5 days. Strength continues to go up.
P.S. I am cutting for summer, so I want weight to go down, if my strength increases to that usually means I am gaining muscle, while losing fat, which is hard but an awesome thing to accomplish.
No negative sides to report of.
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Sounds like you got the "crud" that has been going around down here....
__________________
www.appliednutriceuticals.com
MS Exercise Science/Sport Nutrition Appalachian State University, Boone, North Carolina
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04-17-2007, 03:32 PM
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#10
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Yes I do,
I was around a ton of sick people earlier this week, so I am positive I have what they had.
I am thoroughly impressed with the IGF-2 and NeoVar, I mean I am gaining still and I am sick...that just doesn't happen too me.
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04-17-2007, 05:08 PM
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#11
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KS
Join Date: May 2006
Age: 21
Stats: 5'11", 1 lbs
Posts: 14,558
BodyPoints: 18231
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Nice looking log so far! Keep it up!
__________________
www.GaspariNutrition.com
www.GaspariForum.com
http://www.bodybuilding.com/store/gn/gn.htm
RIP Bruno
"There are three kinds of lies: Lies, Damned lies, and Statistics."
God Bless our Military and Semper Fi
http://forum.bodybuilding.com/showpost.php?p=185050541&postcount=24
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04-18-2007, 08:56 AM
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#12
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Semper Fi.,,"mutha %*&$" Had to say it. Quote from Doom the movie.
Day 7: 04/17/07
Weight: ??? Measure again Friday or Monday
Cardio day: 22 min. HIIT
Today I felt much better, energy was back, pump was back. I have been taking zinc tabs to help with the cold and it is working.
NC - stands for No Change
Weight: Down slightly, cutting though
Sleep: NC
Strength: Up slightly
Muscle Energy/Endurance: Up a little
Aggression: NC
Appetite: NC
Libido: Up a bit more
Pumps: A constant fullness of my muscles
Mood: Better-have had a cold lately
Acne: NC (some normal stuff)
Body Aches: No
I want to stress that I had a cold and I do not think it was anything from NeoVar or IGF2. In fact I think the NeoVar and IGF2 helped me keep and actually increase my gains during my 4 day sick period. That is awesome.
These products are great so far.
Overall ranking: So far some 7 out of 10 (Very good)
In another week I am going to do a detailed comparison to other similar products I have used but so far these are at the top. These are definitely quality products, that are not underdosed.
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04-18-2007, 12:49 PM
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#13
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I-WILL-OUT-WILL-YOU
Join Date: Nov 2001
Location: United States
Age: 28
Posts: 1,484
BodyBlog Entries: 0
BodyPoints: 10237
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looks like you have a quality log thus far.....i'm definitely interested in how these supps work out for you....keep working hard!!
gianni
__________________
Gianni Palanca
Team Norton
"YOU WILL NOT OUTWORK ME"
"Sell yourself short on nutrition and you're selling yourself short on maximizing your physique development." -Ernie Taylor
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will." -Vincent T. Lombardi
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04-19-2007, 12:40 PM
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#14
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 8: 04/18/07
Weight: ???
Arm Day:
I just have to say what the heck is in this stuff!!! Is it doped? I mean this in a good way, becuase I have beat some of my personal best lifiting records and I have used PS/PH before and some other fun stuff.
Here is a quick breakdown of the routine:
DB Curl Conc: 50, 60, 65 x 6 to 10 reps
DB Press: 90, 115, 120 x 7-10 reps
21s: 70, 80
PressD:120, 130, 135 x 10 reps
Conc Bi Machine: 130, 140 x 10
Abs: 130, 140 , 140 x 13-15 reps
Cardio HIIT 10
Today I felt like a new man, felt great...back to normal...definitely a head cold.
NC - stands for No Change
Weight: Down slightly, cutting though
Sleep: Good
Strength: Up Again
Muscle Energy/Endurance: Up
Aggression: NC
Appetite: NC
Libido: Up a bit more
Recuperation: Way Up
Pumps: A constant fullness of my muscles, starting to feel like the Hulk...shirts are getting a bit tight, feel like I could rip them. At rest in the middle of the day when I flex I get a nice hard pump. Muscles are denser.
Mood: Better
Acne: NC (some normal stuff)
Body Aches: No
These products are great so far.
Overall ranking: So far some 7.5 out of 10 (Very good)
Man this combo is amazing and it's only been eight days, I am lifting more than my personal best on about half my lifts, my recuperation is amazing and am considering adding two more workout days to my week. I hate using this term but I feel like I am on a small to moderate amount of juice without the side effects.
I bet RPM is amazing.
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04-23-2007, 08:54 AM
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#15
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 10: 04/20/07
Weight: Measuring Sunday/Monday
Leg Day:
Here is a quick breakdown of the routine:
Leg Presst: 460, 640, 820, 8 -10, 460 burnout
Ext: 240, 260, 260- x 8-10
Curl: 160, 167, 170 x 8 - 10
Calf raises: 340, 360, 400 x 8-10
cardio HIIT for 10 min.
My muscles are feeling so full
NC - stands for No Change
Weight: Steady?and losing BF
Sleep: Good
Strength: Up Some more
Endurance: Up some more
Aggression: NC
Appetite: NC
Libido: Up, a lot
Pumps: A constant fullness of my muscles
Mood: Good
Acne: NC (some normal stuff)
Body Aches: No
This stack is amazing. My muscles feel so full and recuperation is faster plus have more endurance and strength is increasing while I am on a minor cutting diet.
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04-24-2007, 08:49 AM
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#16
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 13: 04/23/07
Weight: 197, BF: approx. 14%
Chest/Back/Calve Day:
Here is a quick breakdown of the routine:
DB Flat: 100, 120, 120 x 9-11
DB Rows: 100, 100 x 8-10
Mach Press: 100, 100 x 10
Hammer Incline: 365, 365, 315 6-14
Leg Ext.:260, 260, 267 x 10
Abs weighted Crch: 90, 90, x 10-15
Cardio
Strength went up a tab bit, what I am surprised about is my weight. I made a dramatic jump in weight this week (could be water weight but I don?t feel swollen).
Sleep: Sleep is good
Strength: Up a little more.
Endurance: Less, today
Aggression: NC
Appetite: NC
Libido: Up
Pumps: Nice pumps
Recuperation: Up
Mood: Good
Acne: NC (some normal stuff)
Body Aches: No
Since I have started this stack, my strength, recuperation, pump, endurance and libido have all gone up a good amount. It didn?t happen all at once, it has been happening gradually. Nice synergy in products thus far. I am loving both NeoVar and IGF2 and have no negative sides to report.
In addition I am cutting for summer and have lost approx. 1.5% BF and have gained 5 lbs. Amazing. I am not coming to any conclusions on this until I have completed at least another week. Then I will post amount of fat lost and muscle gained. I will also summarize this in my ending post.
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04-26-2007, 02:03 PM
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#17
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 15: 04/25/07
Weight: 189 - BF: ???
Arm Day:
Man, I am loving this stack. If you want an awesome stakc get IGF2 and NeoVar.
I tried RPM today, only took 2 pills and felt very little from it. A little bit more focus and that is it. However, the recommend dose is 4 to 6 pills...I wanted to start small. Will up the dose next time
Here is a quick breakdown of the routine:
DB Curl Conc: 55, 60, 65 x 7 to 10 reps
SK: 110, 140, 150 x 9-10 reps
21s: 80, 80
PressD:130, 135 x 10 reps, then BO
Conc Bi Machine: 135, 140 x 10, then BO
Abs: 130, 140 , 140 x 13-15 reps
Felt a little tired today but still made a small increase in either weight or reps.
NC - stands for No Change
Weight: Down slightly, cutting though
Sleep: Good
Strength: Up Again
Muscle Energy/Endurance: Up
Aggression: NC
Appetite: NC
Libido: Up a bit
Recuperation: Way Up
Pumps: A constant fullness of my muscles, starting to feel like the Hulk.... Muscles are denser.
Mood: Better
Acne: (a little bit more than normal)
Body Aches: No
These products are great so far.
Overall ranking: So far some 8 out of 10 (Very good)
Overall I really like this stack, the NeoVar is by far the best CEE supp I have tried. So when compared to other CEE supps it get's a 8.5.
The IGF2 is am amzaing growth supp. so far strength, endurance and recuperation has increased without any sides. However, I saw the first sign of small sides today with an increase in acne (more than normal). but it's not bad right now. The IGF2 I have to give a 8.5 also when comapred to other test & GH supps. it is amazing.
I tried the RPM at two pills and felt nothing. In addition, it is possible the RPM cause the bit more acne increase today. I will try RPM again next week at either 3 or 4 pills and provide feedback.
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04-26-2007, 02:35 PM
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#18
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I am a Rock
Join Date: Mar 2007
Location: United States
Age: 21
Stats: 5'10", 175 lbs
Posts: 3,888
BodyPoints: 29640
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So you take the IGF2 daily correct? How long does one bottle usually last? This stuff seems impressive.
__________________
WAR IS PEACE
FREEDOM IS SLAVERY
IGNORANCE IS STRENGTH
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04-26-2007, 03:07 PM
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#19
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Yup. Depends on your weight but at 9 pills a day a bottle lasts 27 days.
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04-30-2007, 10:06 AM
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#20
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 17: 04/27/07
Weight: ????
BF: approx. ????
Leg Day:
Here is a quick breakdown of the routine:
Leg Presst: 460, 650, 840, 8 -10, 460 burnout
Ext: 240, 260, 267 x 8-10
Curl: 160, 167, 170 x 8 - 10
Calf raises: 340, 360, 400 x 8-10
cardio HIIT for 10 min.
My muscles are feeling so full
NC - stands for No Change
Weight: Down a bit?and losing BF
Sleep: Good
Strength: Up Some more
Endurance: Up some more
Aggression: NC
Appetite: NC
Libido: Normal
Pumps: A constant fullness of my muscles
Mood: Good
Acne: Increased
Body Aches: No
I am loving this stack but started having my first negative effect today, my acne has noticeably increased. Now I don't know if it is from the 2 RPM pills I took the other day or the IGF2. I will stop taking the RPM and see if it subsides. If my acne gets to bad I would stop IGF2 all together but I am pretty far from doing that because it has only moderately increased.
To me personally, having acne at 32 is not worth strength increases if I feel a noticable level of degredation in my self-esteem. My friends always say it isn't that bad but then again I am finicky.
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05-01-2007, 09:06 AM
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#21
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 20: 05/01/07
Weight: weighing tonight, BF: ???
Chest/Calve Day:
Switched up rountine going to 2 on/ 1 off
Here is a quick breakdown of the routine:
DB Flat: 100, 120, 120 x 5-11
Hammer Incline: 365, 365, 315 5-14
Flys: 210, 225 6-10
Leg Ext.:260, 260, 267 x 12
Abs weighted Crch: 90, 90, x 10-15
Cardio
Strength went down and so did endurance by a fair amount, very surprised and disappointed. Has the IGF2 reached it's limits.
Sleep: Sleep is good
Strength: Much less on DB Flat
Endurance: Less, today
Aggression: NC
Appetite: NC
Libido: Normal
Pumps: OK
Recuperation: Up
Mood: Good
Acne: Was bad on friday but now a lot better.
Body Aches: No
Strength went down ans so did endurance lost about 4 to 5 reps on many exercises. I wonder if the NeoVar and IGF2 are losing their effects on me, pumps weren't as good either.
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05-04-2007, 08:36 AM
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#22
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 21: 05/2/07
Weight: 191
Arm Day:
Here is a quick breakdown of the routine:
DB Curl Conc: 55, 60, 65 x 5 to 10 reps
SK: 110, 140, 150 x 5-10 reps
21s: 80, 80
PressD:130, 135 x 10 reps, then BO
Conc Bi Machine: 135, 140 x 8, then BO
Abs: 130, 140 , 140 x 13-15 reps
Felt a little tired today but still made a small increase in either weight or reps.
NC - stands for No Change
Weight: Down slightly, cutting though
Sleep: Good
Strength: Down a bit
Muscle Energy/Endurance: Normal
Aggression: NC
Appetite: NC
Libido: Up a bit
Recuperation: Way Up
Pumps: A constant fullness of my muscles, starting to feel like the Hulk.... Muscles are denser.
Mood: Better
Acne: (a little bit more than normal)
Body Aches: No
These products are great so far.
It seems like I am losing the effects of the products, my strength and energy are going back down steadly. Hmm , maybe my body has adapted to them.
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05-07-2007, 09:10 AM
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#23
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 23: 05/04/07
Weight: 192
Leg Day:
Here is a quick breakdown of the routine:
Leg Presst: 460, 640, 820, 8 -10, 460 burnout
Ext: 240, 260, 267- x 8-10
Curl: 160, 167, 175 x 8 - 10
Calf raises: 340, 360, 400 x 8-10
cardio HIIT for 10 min.
My muscles are feeling so full
NC - stands for No Change
Weight: Steady?and losing BF
Sleep: Good
Strength: Normal
Endurance: Normal
Aggression: NC
Appetite: NC
Libido: Up a little
Pumps: A constant fullness of my muscles
Mood: Good
Acne: NC (some normal stuff)
Body Aches: No
The stack has seemed to reach it's limits for me, I am not gaining anymore strength or endureance. Endurance has actually decreased a bit. Any ideas App Nut. guys?
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05-09-2007, 01:35 PM
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#24
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 26: 05/7/07
Chest/Back/Calve Day:
Here is a quick breakdown of the routine:
DB Flat: 100, 120, 120 x 7-11
DB Rows: 100, 100 x 7-10
Mach Press: 100, 100 x 10
Hammer Incline: 365, 365, 315 5-14
Leg Ext.:260, 260, 267 x 10
Abs weighted: 90, 95, x 10-15
Cardio
Strength and Endurance back up a bit from last week but not as high as a week ago. I feel fine and my diet has been pretty good.
Sleep: Sleep is good
Strength: Almost back to where I was a week ago
Endurance: Same as strength
Aggression: NC
Appetite: NC
Libido: Up
Pumps: Nice pumps
Recuperation: Up
Mood: Good
Acne: NC (some normal stuff)
Body Aches: No
I am wondering if my receptors are saturated or have gotten use to the product because I am experiencing less of positive reaction to the supplements then before. ANy ideas App Nut guys?
Will be trying RPM in a day or to again at 4 pills...maybe that will give it a bit of a boost.
Overall I am very happy with this satck though, it is a solid muscle building recup stack and it's not under dosed.
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05-14-2007, 10:13 AM
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#25
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 28: 05/09/07
Weight: ???
Arm Day:
Here is a quick breakdown of the routine:
DB Curl Conc: 55, 60, 60 x 5 to 10 reps
SK: 110, 140, 145 x 5-10 reps
21s: 70, 80
PressD:130, 135 x 10 reps, then BO
Conc Bi Machine: 135, 140 x 8, then BO
Abs: 130, 140 , 140 x 13-15 reps
NC - stands for No Change
Weight: Down slightly, cutting though
Sleep: Good
Strength: Down a bit
Muscle Energy/Endurance: Normal
Aggression: NC
Appetite: NC
Libido: Up a bit
Recuperation: Way Up
Pumps: A constant fullness of my muscles, starting to feel like the Hulk.... Muscles are denser.
Mood: Better
Acne: (a little bit more than normal)
Body Aches: No
These products are great so far.
Still noticeing decreased effects.
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05-14-2007, 10:14 AM
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#26
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 27: 05/10/07
Increasing IGF2 dose to 12 pills a day, keeping NeoVar the same because it is a CEE product.
I am excited to see how it goes.
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05-14-2007, 02:59 PM
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#27
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Registered User
Join Date: Jan 2007
Location: Charlotte
Age: 33
Stats: 6'2", 201 lbs
Posts: 1,319
BodyBlog Entries: 0
BodyPoints: 8243
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Quote:
Originally Posted by justlg
Day 27: 05/10/07
Increasing IGF2 dose to 12 pills a day, keeping NeoVar the same because it is a CEE product.
I am excited to see how it goes.
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Me too!!
__________________
www.appliednutriceuticals.com
MS Exercise Science/Sport Nutrition Appalachian State University, Boone, North Carolina
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05-15-2007, 10:49 AM
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#28
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Registered User
Join Date: May 2006
Location: Massachusetts, United States
Stats: 5'7", 210 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 6734
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Day 30: 05/11/07
Weight: 189
Leg Day:
Here is a quick breakdown of the routine:
Leg Presst: 460, 640, 830, 8 -10, 460 burnout
Ext: 240, 260, 267- x 8-10
Curl: 160, 167, 180 x 8 - 10
Calf raises: 340, 360, 400 x 8-10
cardio HIIT for 10 min.
My muscles are feeling so full
NC - stands for No Change
Weight: Steady?and losing BF
Sleep: Good
Strength: Up a little
Endurance: Up a little
Aggression: NC
Appetite: NC
Libido: Up a little
Pumps: A constant fullness of my muscles
Mood: Good
Acne: A little more then normal
Body Aches: No
After increasing the dose of IGF2 to 12 pills a day from 9, I have noticed increased benefits previously observed when starting the stack. YIPEEE!!!
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05-15-2007, 11:32 AM
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#29
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Banned
Join Date: Dec 2006
Posts: 7,511
BodyBlog Entries: 0
BodyPoints: 25307
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Great log.
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05-15-2007, 03:37 PM
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#30
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Registered User
Join Date: Jan 2007
Location: Charlotte
Age: 33
Stats: 6'2", 201 lbs
Posts: 1,319
BodyBlog Entries: 0
BodyPoints: 8243
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Quote:
Originally Posted by justlg
Day 30: 05/11/07
Weight: 189
Leg Day:
Here is a quick breakdown of the routine:
Leg Presst: 460, 640, 830, 8 -10, 460 burnout
Ext: 240, 260, 267- x 8-10
Curl: 160, 167, 180 x 8 - 10
Calf raises: 340, 360, 400 x 8-10
cardio HIIT for 10 min.
My muscles are feeling so full
NC - stands for No Change
Weight: Steady?and losing BF
Sleep: Good
Strength: Up a little
Endurance: Up a little
Aggression: NC
Appetite: NC
Libido: Up a little
Pumps: A constant fullness of my muscles
Mood: Good
Acne: A little more then normal
Body Aches: No
After increasing the dose of IGF2 to 12 pills a day from 9, I have noticed increased benefits previously observed when starting the stack. YIPEEE!!!
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Sweet- I figured it would- when you "plateau" out on a compound- you have two options- take time off, or up the dose
__________________
www.appliednutriceuticals.com
MS Exercise Science/Sport Nutrition Appalachian State University, Boone, North Carolina
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