I don't work out at all

[sentricyphen]

Originally posted by Jin123
I'm not an expert but stuff like Creatine seem unsafe. A friend of mine was on Creatine for 2 months and once he got off it, he stopped gaining.

If I were to take up bodybuilding, I'd do it naturally and not allow my body to become dependent on products like Creatine.

good for you! you dont want any of those healthy products polluting your system. it looks like you have a very down pat system as it is, mowing the law will get you straight rippped

[LAxguy]

N - U - T - R - I - T - I - O - N

C'mon say it with me

[DoctorSquats]

Originally posted by Jin123
I bet alot of you are hoping that I would drop dead from bad nutrition or lack of exercise. Just so you guys can say we told you so, he was stubborn and didnt listen LOL but that is not going to happen because I don't abuse my body. I don't do drugs, drink, smoke, engage in contact sports. My body is not at risk. And my diet isn't bad. I don't always eat pizza or fried chicken. And I rarely have soft drinks. And once or twice a month I go biking or skating. It's winter now and I dont do **** but come spring time I will hit the trails and breathe fresh air. While most of you guys sweat it out in a gym, take steroids or whatever chemicals, and go into the vicious cycles of bodybuilding.

you dont do drugs, smoke, etc. thats fine, but your diet, its terrible, and in the long run, its going to continually effect you. Skating once a month is nothing either. You cant expect to eat the way you do and excercise once a month and expect to be healthy or stay healthy. You have to do more and really clean up, besides your body looks soft, id say your fat personally.

[Jin123]

Originally posted by evi_c002
I just found this on the net, i think it applies here:

It would be funny if it was a picture of a real chubby body. But I am hardly what the average population would consider chubby.

[Jin123]

Originally posted by sentricyphen
good for you! you dont want any of those healthy products polluting your system. it looks like you have a very down pat system as it is, mowing the law will get you straight rippped

Like I said I am not an expert. But I would not use creatine and other "supplements" unless I hit a plateau.

[Jin123]

Originally posted by DoctorSquats
you dont do drugs, smoke, etc. thats fine, but your diet, its terrible, and in the long run, its going to continually effect you. Skating once a month is nothing either. You cant expect to eat the way you do and excercise once a month and expect to be healthy or stay healthy. You have to do more and really clean up, besides your body looks soft, id say your fat personally.

Nope. I'm not fat at all. I also lost 7 lbs of fat in a week.
My diet may not be ideal for health nuts and athletes, but for an ecto/meso such as myself, it's fine.

[Greensheep_UK]

Originally posted by Jin123
I also lost 7 lbs of fat in a week.

enough said.

[DoctorSquats]

Originally posted by Jin123
V taper. No gut or love handles. Everything is proportional. I wasn't posing either.

This is what I ate today:
Morning- cup of coffee, cup of 2% fat milk, ham sandwich on white w/ margarine, 2 slices of tomato, banana

Lunch: fried chicken with biscuits and mash potatoes. iced tea.

Snack: 2 peanut butter sandwiches. 2% fat milk.

Dinner: Domino's the works pizza and a small salad. water and a soybean drink afterwards.

thats not a v-taper, show us a pic relaxed... and that diet is not watching what you eat at all.

[Canadian_AF]

Jin are you for real?? Knock it off bro! You don't lift, why are you posting your pictures in a bodybuilding forum?? I've seen you post in several different threads where you commenting on someones body. Sure your not obese, but you do have a few extra lbs, and you do not have a muscular or even athletic physique for that matter.

Suggest you stop trolling these forums, or we'll have a moderator stop it for you.

Cheers