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  1. #1
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    Talking I don't work out at all

    What ya think? Any advice, tips, critiques welcomed
    Attached Images

  2. #2
    Registered User Paulo's Avatar
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    Maybe you should start LOL.
    Maple Leafs - Chelsea FC - Toronto FC

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    Your lying to us, we all know your a 5 time Mr O'. Maybe you should give us some tips.
    "Be kind, for everyone you meet is fighting a battle."

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    Originally posted by Paulo
    Maybe you should start LOL.

    You stole my reply from me....lol. That's exactly what I was going to post.
    I AM THE MAN!

  5. #5
    Registered User 15yOmOnStEr's Avatar
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    Talking

    Oh man that's crazy....you seriously don't work out?! ...
    I would never have known

  6. #6
    Member defo's Avatar
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    lots of press ups will be a start

  7. #7
    Registered User perdog 151's Avatar
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    id say from here ur workin with a solid B cup

  8. #8
    Banned Jin123's Avatar
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    Do you mean push ups?

    Am I the only one that don't work out?

  9. #9
    Member defo's Avatar
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    is that gyno?

  10. #10
    Dominateur d'Abs Abdominator's Avatar
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    Re: I don't work out at all

    Originally posted by Jin123
    What ya think? Any advice, tips, critiques welcomed
    If you're serious, here's an article that has information that can get you started:

    http://forum.bodybuilding.com/showth...hreadid=197407

    Read it, and apply what you learn.

    - Skip "Off to the gym I go!"
    "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalm 139:14

    http://fitness.podarco.com

  11. #11
    Member defo's Avatar
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    and this is the legend himself,listen to him and maybe one day:


    http://forum.bodybuilding.com/attach...postid=2219827

  12. #12
    Former Cena Fan CantSeeMe's Avatar
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    Originally posted by Jin123
    Am I the only one that don't work out?
    you know this is a bodybuildin website, right? What did you hope to accomplish by posting your pics?

  13. #13
    Tippecanoe shoemoodoshaloo's Avatar
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    Hey man at least you're honest.
    Being all that I can be is simply not good enough. I will be better.

    Body building is 40% lifting, 40% diet and 40% sleep. And it's always going to be 120% dedication.

    Power lifters eat to help them lift.
    Body Builders lift to help them eat.

  14. #14
    Registered User Dr Bill's Avatar
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    Re: I don't work out at all

    Originally posted by Jin123
    What ya think? Any advice, tips, critiques welcomed
    I believe this is "the" understatement of the century.

    -Bill
    Start weight 337 pounds
    Current weight 262 pounds
    Goal Weight 185 pounds
    Down 75 pounds, 77 more to go!!!

    "Tell a man there are 300 billion stars in the universe and he'll believe you. Tell him a bench has wet paint on it and he will have to touch to be sure."

  15. #15
    Registered User bgzee's Avatar
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    The guy looks like a mesomorph. Unfortunatly he seems to be growing breasts.

  16. #16
    Registered User 15yOmOnStEr's Avatar
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    Why would you come onto a body building forum if you don't work out??...Well anyway this is a great place to start learning...sign up to a gym man

  17. #17
    Banned Jin123's Avatar
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    I posted my pic because some ppl might find it humorous :shrug:

    I lack mass but I think I have some symmetry.

    and yes- I have some fatty tissue in my chest.

  18. #18
    Rectal Ranger Brak86's Avatar
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    Originally posted by perdog 151
    id say from here ur workin with a solid B cup

    ROFL that was so great...i was thinking the same thing. I actualyl got turned on when i saw those TIG OL BITTIES!!! ahaah jk
    Good, Bad, Im the guy with the gun-Army of Darkness

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  19. #19
    Banned Jin123's Avatar
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    I find it disheartening that no one has commented on my intercostals.

  20. #20
    Banned ElCommunisto's Avatar
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    Originally posted by Jin123
    I find it disheartening that no one has commented on my intercostals.
    This may be largely due to the fact that the only way to view one's intercostal muscles would be to view them from the inside, since they are covered by several major muscles. (look here: http://www.bodybuilding.com/fun/absbig.jpg )

    However, if you are referring to your oblilques, then I will be forced to taunt you again. Obliques are usually only visible if your body fat is below 8%, and you appear to be at least twice, if not three times that. Me thinks you are mistaking fat for muscle.


    EC

  21. #21
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    Re: I don't work out at all

    Originally posted by Jin123
    What ya think? Any advice, tips, critiques welcomed
    not to be mean but your type of body is the reason why they invented the t-shirt

    if bodybuilders ruled the world the t-shirt would never have been invented


  22. #22
    Comic at large... beowulf's Avatar
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    I think he is trying to be funny, note my emphasis on "TRYING". This kind of post annoys me, many people on this site are workinging hard to improve their form and thier health. I do not appreciate someone making a mockery of somethins to which I have dedicated so much.

    So please, for the sake of all involved, put your shirt on....your boobs are turning me on......

  23. #23
    Registered User kassit's Avatar
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    I thought this thread of a guy who had naturally nice muscles...

    but this guy's a genetic freak

  24. #24
    Registered User Tri Cep's Avatar
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    I think you should go post your pics here instead!!

    http://www.fatboyz.org.uk/

  25. #25
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    Thumbs up

    Originally posted by ElCommunisto
    This may be largely due to the fact that the only way to view one's intercostal muscles would be to view them from the inside, since they are covered by several major muscles. (look here: http://www.bodybuilding.com/fun/absbig.jpg )

    However, if you are referring to your oblilques, then I will be forced to taunt you again. Obliques are usually only visible if your body fat is below 8%, and you appear to be at least twice, if not three times that. Me thinks you are mistaking fat for muscle.


    EC
    yes- my external abdominal obliques.

    My physique is not as bad as some pics I've seen posted here. No love handles, no belly, and not overweight. My bodyfat is around 13%.

    The only flaw is fatty tissue around the nipples.

  26. #26
    Gettin' BigR RezNor's Avatar
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    Originally posted by Jin123


    The only flaw is fatty tissue around the nipples.
    and your lack of muscle?

  27. #27
    Registered User SUPERM4N's Avatar
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    Originally posted by Jin123
    yes- my external abdominal obliques.

    My physique is not as bad as some pics I've seen posted here. No love handles, no belly, and not overweight. My bodyfat is around 13%.

    The only flaw is fatty tissue around the nipples.
    Some of the comments are a tad harsh. However, if you want to be heaped with praise you will have to work on your body, because at the moment your just an average bum off the street.
    "Be kind, for everyone you meet is fighting a battle."

  28. #28
    Banned nfw's Avatar
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    You look just like I did before I started working out, so I think I'm qualified to judge

    At 13% you should have some definition, and certainly no fat rolls, you look like 15-20%, probably on the high end. It is hard to tell from that picture but it looks like you have a layer of fat covering your entire upper body.

  29. #29
    Registered User Tri Cep's Avatar
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    Thumbs down

    Sorry pal but you are no where near 13% bf so forget that idea.

  30. #30
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    Re: I don't work out at all

    Originally posted by Jin123
    What ya think? Any advice, tips, critiques welcomed
    my first piece of advise would be to start working out...
    Yup, I'm bigger than you.

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