Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 6 of 6
  1. #1
    Registered User CoQ10's Avatar
    Join Date: Sep 2005
    Stats: 5'8", 159 lbs
    Posts: 2,481
    BodyPoints: 11668
    Rep Power: 12494
    CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000) CoQ10 has reached the pinnacle! Best possible rank! (+1000000)
    Visit CoQ10's BodySpace
    CoQ10 is offline

    Question Lumberjack Squats

    Hey Everybody,

    Has anyone tried lumberjack squats? I just read an article on T-Nation, and it seems they might be a good substitute for front squats every once in a while.

    Here's the link to the article. I believe it's number five.

    http://www.t-nation.com/readTopic.do?id=1524088

    Thanks!

    -C10
    PR's ... Goals @ 160 lbs. Bodyweight:

    Bench Press - 250 ... 315
    Squat - 275 ... 400
    Trap Dead - 400 ... 480
    Bent Over Row - 195 ... 315
    Military Press - 150 ... 160
    Pull-Up - BW+150 ... BW + 180
    Dip - BW + 170 ... BW + 200
    Reply With Quote

  2. #2
    grow stronger comrade rockhuddy's Avatar
    Join Date: Feb 2005
    Location: Wisconsin, United States
    Age: 27
    Stats: 6'1", 225 lbs
    Posts: 10,378
    BodyPoints: 13411
    Rep Power: 3745
    rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000) rockhuddy has reached the pinnacle! Best possible rank! (+1000000)
    Visit rockhuddy's BodySpace
    rockhuddy is offline

    Thumbs up

    Yeah, looks interesting. A good front-loaded movement that's easy to sit back into.
    "If ye love wealth better than liberty, the tranquility of servitude better than the animating contest of freedom, go home from us in peace. We ask not your counsels or arms. Crouch down and lick the hands which feed you. May your chains set lightly upon you, and may posterity forget that ye were our countrymen." - Samuel Adams
    Reply With Quote

  3. #3
    Don't panic Skwidward's Avatar
    Join Date: Mar 2005
    Location: Bikini Bottom
    Posts: 6,495
    BodyPoints: 9278
    Rep Power: 2358
    Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000) Skwidward has reached the pinnacle! Best possible rank! (+1000000)
    Visit Skwidward's BodySpace
    Skwidward is offline
    bump
    The best argument against democracy is a five minute conversation with the average voter

    -Winston Churchill
    Reply With Quote

  4. #4
    DYSFUNCTIONAL strength I dont work at Ballys's Avatar
    Join Date: Jun 2006
    Location: United States
    Age: 30
    Stats: 5'11", 181 lbs
    Posts: 12,808
    BodyPoints: 41403
    Rep Power: 6136
    I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000) I dont work at Ballys has reached the pinnacle! Best possible rank! (+1000000)
    Visit I dont work at Ballys's BodySpace
    I dont work at Ballys is offline

    Thumbs up

    they are great. im trying to get my boss to order one of these: http://store.sorinex.com/Land_Mine_Home_Base_p/lm-2.htm

    similar to this movement as well: (jammer) http://www.bodybuilding.com/fun/schultz59b.jpg
    If what I see does not amaze me, I am not looking hard enough.

    The more you learn, the more you realize you don't know.
    __________________
    My Powerlifting Journal: http://forum.bodybuilding.com/showthread.php?p=189654831

    My YouTube Vids: http://www.youtube.com/profile?user=ajcharmoz
    Reply With Quote

  5. #5
    Registered User gecko2424's Avatar
    Join Date: Feb 2006
    Location: Discussing relevant exercises
    Stats: 5'9", 189 lbs
    Posts: 20,147
    BodyPoints: 14428
    Rep Power: 36385
    gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000) gecko2424 has reached the pinnacle! Best possible rank! (+1000000)
    Visit gecko2424's BodySpace
    gecko2424 is offline
    ?

    oh and gecko that link did not contain answers only the search page - swiftness_02

    The foods that trigger ketosis are high in carbs, not sugars - michaeldude
    Reply With Quote

  6. #6
    No E-Stats Curl Master's Avatar
    Join Date: Feb 2007
    Location: Wisconsin, United States
    Age: 33
    Stats: 6'2", 183 lbs
    Posts: 24,372
    BodyPoints: 49062
    Rep Power: 392742
    Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000) Curl Master has reached the pinnacle! Best possible rank! (+1000000)
    Visit Curl Master's BodySpace
    Curl Master is offline
    Originally Posted by CoQ10 View Post
    Hey Everybody,

    Has anyone tried lumberjack squats? I just read an article on T-Nation, and it seems they might be a good substitute for front squats every once in a while.

    Here's the link to the article. I believe it's number five.

    http://www.t-nation.com/readTopic.do?id=1524088

    Thanks!

    -C10
    I really like lumberjack squats. It seems to be a little easier on my knees and adds a little different variety to my program every once and a while when I need a break from my normal squatting routine.
    Nutrabolics Anabolic Window Log
    http://forum.bodybuilding.com/showthread.php?t=164611021
    Blue Star Nutriceuticals P.P.K Log
    http://forum.bodybuilding.com/showthread.php?t=164605031&p=1302822701#post1302822701

    Past Logs: I-Force MAX OUT Log , C. N. Dry Log , Kreate by Swole Sports Log, Nutrex Amino Drive Black Log, SD P. Hormone S. Log, M. Sports HMB Log, Thermoxyn 10 sample Log, MP Combat Powder Cookies n Cream log, AppNut Fat Free PM Log
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout