Every time I have my ab sessions I don't feel no pain like in 'em,just durin' exer. but after I wake up on the next day my abs are hurtin' like hell,like if I trained my legs and didn't stretch 'em,that's how it's like with my abs?So I guess I'll start to stretch 'em.
Any one here have the same prob.?
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Results 1 to 8 of 8
Thread: You need to stretch your abs?
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02-01-2004, 09:37 AM #1
You need to stretch your abs?
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02-01-2004, 12:10 PM #2
yo?
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02-01-2004, 04:33 PM #3Banned
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wtf?
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02-01-2004, 04:40 PM #4Banned
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i stretch em on the ball during my workouts, they still get sore and I love that
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02-01-2004, 05:09 PM #5Bulking
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Most bodybuilders don;t stretch their abs for the fear that it will cause the skin to stretch and make the skin loose. I don't know how real that is, but I've heard it. Interpret it as you will.
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02-01-2004, 05:27 PM #6Member
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You abs will get sore just like every other muscle group in your body. They will still hurt the day after even if you stetch them.
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02-02-2004, 07:51 AM #7
my other bodyparts don't hurt on the other day
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02-02-2004, 09:00 AM #8
Re: You need to stretch your abs?
i stretch them after work out and during to pump more blolod in to the muscle which makes it grow. ToOriginally posted by kassit
Every time I have my ab sessions I don't feel no pain like in 'em,just durin' exer. but after I wake up on the next day my abs are hurtin' like hell,like if I trained my legs and didn't stretch 'em,that's how it's like with my abs?So I guess I'll start to stretch 'em.
Any one here have the same prob.?
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