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  1. #1
    Registered User kc2006's Avatar
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    Question what happens after you lose weight

    If your an endomorph and you lose weight and become ripped will your metobolism speed up or will it still be slow?
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  2. #2
    Registered User Cusesharpe's Avatar
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    sorry to say, it will probobly slow even more, but the good thing is you get used to eating less mentaly which is alot better for your physical health. I would say cut away, don't let things like that get in your way.
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  3. #3
    "Man you're gettin' big" modestmuscle's Avatar
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    Darn that is kind of depressing...but it won't stop me. You from Harrisburg, Pa? What gym you workout at. I'm from this area too. I workout at Gold's Gym on Route 22.
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    Registered User hardBODmiranda's Avatar
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    Smile

    When I was trying to lose weight I have about a range of 1300 calorie intake. However, now that i lost all my weight I maintain it by eating low fat longevity foods like salmon, almonds, red grapes, blueberries, garlic, spinach and whole grains. Got that advise from Christopher Guerriero, and it really works for me.
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  5. #5
    Strong just got Stronger 7399martyn's Avatar
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    becomes slower.
    Powerlifter at PTC Performance Training Centre

    661 squat, 385 bench, 705 deadlift, 1752lb total.
    http://www.youtube.com/watch?v=AVx1ANJc7lc
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  6. #6
    Registered User AceJay's Avatar
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    The good news is obviously if you bulk after that then metab will go UP - Endomorphic or not Bulking is the thrill in bodybuilding in my opinion
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  7. #7
    Registered User hardBODmiranda's Avatar
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    Originally Posted by AceJay View Post
    The good news is obviously if you bulk after that then metab will go UP - Endomorphic or not Bulking is the thrill in bodybuilding in my opinion

    I agree.
    Getting a Hard body is not hard - it just takes hard work and motivation : http://bit.ly/48bj8y
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