If your an endomorph and you lose weight and become ripped will your metobolism speed up or will it still be slow?
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03-26-2002, 04:27 PM #1
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03-26-2002, 05:48 PM #2
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03-26-2002, 05:55 PM #3
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10-21-2009, 01:10 AM #4
When I was trying to lose weight I have about a range of 1300 calorie intake. However, now that i lost all my weight I maintain it by eating low fat longevity foods like salmon, almonds, red grapes, blueberries, garlic, spinach and whole grains. Got that advise from Christopher Guerriero, and it really works for me.
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10-21-2009, 01:14 AM #5
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10-21-2009, 01:19 AM #6
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11-05-2009, 03:13 AM #7
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