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01-24-2004, 12:43 AM	#1
SuperFreak Member Join Date: Dec 2001 Posts: 144 Rep Power: 8	Saaaaweeeet I am finally benching 315 for reps...(sets of 8) Man i used to only dream of doing that....Today I did sets with 335lbs..(sets of 4) It was awesome. Anyways...just had to share. peace. __________________ Rated R because of the ripped slabs of **in muscle that you could only dream about. And that dream would be the wettest in dream you ever had because you take a look at me and think that it's just too damn good to be true. Don't with me and I won't ** with you. Enjoy your next meal.

01-24-2004, 02:42 AM	#2
spytech Rarely Posts. Join Date: Jan 2004 Posts: 3,737 BodyBlog Entries: 0 BodyPoints: 447 Rep Power: 475	congrats __________________ 5'10" - 235 @ 10-12% Spytech Hybrid Strength and Hypertrophy Training: http://www.strengthandbody.com/shsht.html Spytech Hybrid WSB: http://www.strengthandbody.com/shwsb.html Intense workout journal: http://www.strengthandbody.com/spytech

01-24-2004, 04:54 AM	#3
forklift Registered User Join Date: Oct 2003 Posts: 6,564 Rep Power: 147	good job!

01-24-2004, 09:08 AM	#4
Bignbuff Halloween, it must be SAW Join Date: Aug 2002 Location: United States Age: 23 Stats: 5'6", 147 lbs Posts: 22,675 BodyBlog Entries: 0 BodyPoints: 11837 Rep Power: 1022438	Congrats! __________________ "If hard work pays off then easy work is worthless." -Nelly

01-24-2004, 10:04 AM	#5
supadave Registered User Join Date: Nov 2003 Location: NC Age: 43 Posts: 1,130 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 16	congrats super, I'm still dreaming of doing it.

01-24-2004, 10:06 AM	#6
IronMike Registered User Join Date: Mar 2002 Location: Canada Posts: 3,145 BodyBlog Entries: 0 BodyPoints: 708 Rep Power: 4260	Nice job!

01-24-2004, 10:10 AM	#7
amusclehead Banned Join Date: Dec 2001 Location: calgary, alberta, canada Age: 27 Posts: 14,513 BodyBlog Entries: 0 BodyPoints: 150 Rep Power: 0	that's awesome!

01-24-2004, 11:22 AM	#8
desiredeffect22 Registered User Join Date: Oct 2003 Location: Gordonville, Pennsylvania, United States Age: 28 Stats: 5'11" Posts: 4,505 BodyBlog Entries: 0 BodyPoints: 18629 Rep Power: 13137	Good Job

01-24-2004, 01:33 PM	#9
Big Nes ... Join Date: Jan 2004 Location: New York City Age: 27 Posts: 1,034 BodyBlog Entries: 0 BodyPoints: 859 Rep Power: 16	so that's 6 plates+ huh?? nice work dude. I'm dreaming of pushing up some 100+ DB's.... and benching 4 plates plus quarters for reps...(275) i'll do it one day....as, too, will i weigh 180lbs+. good work guy __________________ Work. Smarter. Last edited by Big Nes; 01-24-2004 at 01:37 PM.

01-24-2004, 01:44 PM	#10
aszxcv Registered User Join Date: Nov 2003 Location: miami Posts: 202 BodyBlog Entries: 0 BodyPoints: 290 Rep Power: 13	congrats and how much do you weight and age either way that some major lifting bro keep it up

01-24-2004, 02:44 PM	#11
kulex Cutting~! Join Date: Oct 2003 Location: Earth Age: 25 Stats: 6'5", 235 lbs Posts: 763 BodyBlog Entries: 0 BodyPoints: 94 Rep Power: 65	what're your stats man, tell us the rest, post some pics, lets see the colosus you've become __________________ Cutting Mon 12/01/08 236.8/235.8 Wed 12/03/08 232.2/231.8

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