Anyone know anything about health benefits (or lack thereof) of cocoa butter? Like EFA breakdown, etc. .... ? I found myself in possession of some sugar-free dark chocolate bars which seem to be basically baking chocolate and Splenda.
Thread: Cocoa butter
01-20-2004, 02:14 PM #1
01-20-2004, 02:21 PM #2
60g sat fats, 32 mono, 3 poly
dark chocolate stats are a lot different - also depends on the percentage of cocoa, like 30%, 60%, 70%..
dark chocolate has plenty of antioxidants though..good for an occasional treat
01-20-2004, 02:34 PM #3
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Lindt has a chocolate that is 99% cocoa, since i love DARK chocolate this is the best thing ever. Because it is 99%, there are no added fats, only 1% sugar...which is ok for 100grams worth of chocolate.Bodybuilding.com Sponsored Athlete
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01-20-2004, 02:46 PM #4Originally posted by Dedicatedforlif
Lindt has a chocolate that is 99% cocoa, since i love DARK chocolate this is the best thing ever. Because it is 99%, there are no added fats, only 1% sugar...which is ok for 100grams worth of chocolate.
Last edited by Skullder; 01-20-2004 at 02:50 PM.