Sup brolys. I'm in a rush so i only had time to resize one of my pics so far. I'll get the others up later on today. Comments and criticism welcomed
I'm 6'4, 250lbs, not sure about the bf%... i know it's in the teens.
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Thread: UPDATE: New Pics of BBOTT
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01-17-2004, 07:55 AM #1Registered User
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UPDATE: New Pics of BBOTT
Last edited by bbott; 01-17-2004 at 08:11 AM.
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01-17-2004, 08:03 AM #2Registered User
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looks like 17-18% to me
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01-17-2004, 08:06 AM #3There is no finish line.
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you look pretty good, there is something not right with the shape that I cant quite work out. Your peak looks a bit flat but thats genetic of course, youre carrying a lot of bf, its high teens, not low.
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01-17-2004, 02:51 PM #4Registered User
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Stop hatin' on us guys with genetically small peaks!Originally posted by Jimmy_magix
you look pretty good, there is something not right with the shape that I cant quite work out. Your peak looks a bit flat but thats genetic of course, youre carrying a lot of bf, its high teens, not low.
Live to surf.
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01-17-2004, 03:46 PM #5
you look really good, especially the arms, and especially since you're 6'4.
How do you guys figure hes in the upper teens of BF? Hes hardly got any fat covering his abs.
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01-17-2004, 04:05 PM #6Registered User
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I have to work on my posing.... but here are some more...
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01-17-2004, 04:07 PM #7Registered User
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Another rear double bicep shot...
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01-17-2004, 04:13 PM #8Registered User
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Side bicep flex
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01-17-2004, 04:15 PM #9Registered User
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Another front double bicep
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01-17-2004, 04:17 PM #10Registered User
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Before i get any flames.... I do train legs I just did not take any pics of them :P
I also need to work on my posing.... Anyways, this is all i have for now. Comments and suggestions ???
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01-17-2004, 05:09 PM #11Registered User
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I would say that you are closer to 15-16% BF. That's just my opionion though.
Age 24
Current stats
Hgt 6"
Weight 195 lbs
Chest 45"
Arms 16.5"
Waist 33"
Quads 25"
Calves 15.5"
BF % 12 %
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01-17-2004, 08:48 PM #12Registered User
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ok other than guessing my bf%.... any other comments? lol
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01-17-2004, 09:58 PM #13Senior Member
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Looks like you've got some good size to you. Hard to believe that you weight 250. Work on adding more muscles to your arms and shoulders (get a good delt cap). Other than that, looks like you've been doing a good job.
MaroonCurrent Stats: 5'9"/205 lbs.
My bodybuilding axioms - discipline, hard training, and proper nutrition
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01-18-2004, 12:45 AM #14I disagree.Originally posted by Maroon
Looks like you've got some good size to you. Hard to believe that you weight 250. Work on adding more muscles to your arms and shoulders (get a good delt cap). Other than that, looks like you've been doing a good job.
Maroon
Can't you see that his arms and delts are already overpowering the rest of his body?
Mate you look good but cut back on the delt work and do a lot more lat pulldowns/chinups to get some width, and rows/deadlifts to get thickness in the back
And chest needs work to catch up as well
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01-18-2004, 10:18 AM #15Registered User
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why is it hard to believe i weigh 250 ??Originally posted by Maroon
Looks like you've got some good size to you. Hard to believe that you weight 250. Work on adding more muscles to your arms and shoulders (get a good delt cap). Other than that, looks like you've been doing a good job.
Maroon
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01-18-2004, 10:25 AM #16Registered User
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I'm not sure how long you have been training, but you have a good base to work off of. And you said you needed to work on your posing, just a tip. Raise your elbows slightly above you shoulders when doing a bicep pose.
Mike"Milk is for babies. When you grow up you have to drink beer!" - Arnold
Stats:
Height: 5'11
Weight: 200lbs
BF: roughly 12%
Lifts:
Squat: (315 x 8-10) or (275 x 20) I don't max out really
Deadlift: (365 x 12)
Incline Bench: (245 x 8)
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01-18-2004, 10:55 AM #17Registered User
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I've been training for about 4 years. The past 2 more seriouslyOriginally posted by M1ke323
I'm not sure how long you have been training, but you have a good base to work off of. And you said you needed to work on your posing, just a tip. Raise your elbows slightly above you shoulders when doing a bicep pose.
Mike
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01-18-2004, 06:24 PM #18Senior Member
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Just from looking at your pics, I guessed around 220 to 230.Originally posted by bbott
why is it hard to believe i weigh 250 ??Current Stats: 5'9"/205 lbs.
My bodybuilding axioms - discipline, hard training, and proper nutrition
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01-18-2004, 09:59 PM #19Registered User
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You have to remember that he's 6'4 and not 5'10Originally posted by Maroon
Just from looking at your pics, I guessed around 220 to 230.
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01-19-2004, 12:52 PM #20Registered User
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everyones comments are contradicting eachother. lol
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01-19-2004, 01:18 PM #21Former Cena Fan
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I think you have a great build. Everything looks pretty proportionate to me, but for some reason your arm looks small from the side but big from the front. Probably just the angle. I would imagine that at your height you must be huge in person. I would go on a cut if I were you but that is just my personal prefernce. I like the lean athletic look over the big and burly thing.
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01-20-2004, 06:52 PM #22Registered User
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Yea i know what you mean. My arms are just about 18 inches cold. If i cut up more they'd look better from a back double bicep pose. I hate being tall though, technically my arms are big but 18 inches on a dude who is 5'10 looks 10 times bigger. Oh well, i guess it gives me more to work for.Originally posted by CantSeeMe
I think you have a great build. Everything looks pretty proportionate to me, but for some reason your arm looks small from the side but big from the front. Probably just the angle. I would imagine that at your height you must be huge in person. I would go on a cut if I were you but that is just my personal prefernce. I like the lean athletic look over the big and burly thing.
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01-20-2004, 10:14 PM #23
Dude lose the love handles and you will be in diamonds!!!!
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01-26-2004, 09:16 PM #24Registered User
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Originally posted by dpman
Dude lose the love handles and you will be in diamonds!!!!
Lower my bf% and add 20 more lbs of muslce and i'll be happy...
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01-26-2004, 09:57 PM #25Registered User
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Damn I thought you were pretty lean.
Looking good man, try to hit back harder.
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01-27-2004, 03:55 PM #26Registered User
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Looking good! Your arms look similar to mine. All tricep. Being 6'5 myself I know how hard it is to get a peak on the old bicep.
GoodLuck
Onetuffhick"Making the Funk that smells of skunk" - 311
Anabolic-impact.com --------- Check it out!
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01-27-2004, 04:18 PM #27Registered User
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Hey man lookin pretty thick. Chest is probably your weakest part that I can see. Back also needs a little more thickness. You look
like a thicker version of me. I am 6'3 and 218 lbs. I have the same problem with peak on the bicep, though mine are a tad under 16 inches. Good luck ...JasonLast edited by JGB01; 02-06-2004 at 07:08 AM.
Folks still remember the day ole Bob Riley came bouncing down that dirt road in his pickup. Pretty soon, it was bouncing higher and higher. The tires popped, and the shocks broke, but that truck kept bouncing. Some say it bounced clean over the moon, but whoever says that is a goddamn liar.
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02-04-2004, 10:15 AM #28Registered User
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mine are 18 coldOriginally posted by JGB01
Hey man lookin pretty thick. Chest is probably your weakest part that I can see. Back also needs a little more thickness. You like like a thicker version of me. I am 6'3 and 218 lbs. I have the same problem with peak on the bicep, though mine are a tad under 16 inches. Good luck ...Jason
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