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  1. #1
    Whatever... itsallgood's Avatar
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    What does a rotator cuff injury feel like?

    I don't know how well this question can be answered, but I'm wondering what a rotator cuff problem would feel like. My right shoulder bothers me sometimes after certain exercises, mostly dips, pull-ups, and bench pressing. It's not bad enough to stop me from doing the exercises, but noticeable, especially the next day, usually as excessive tightness. I have started doing alot of stretching to this shoulder which seems to help alot. I'm just not sure what it is, but I know RC problems are common and was wondering if this might be what it is.
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  2. #2
    The BACKMAN DJAuto's Avatar
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    Originally Posted by itsallgood View Post
    I don't know how well this question can be answered, but I'm wondering what a rotator cuff problem would feel like. My right shoulder bothers me sometimes after certain exercises, mostly dips, pull-ups, and bench pressing. It's not bad enough to stop me from doing the exercises, but noticeable, especially the next day, usually as excessive tightness. I have started doing alot of stretching to this shoulder which seems to help alot. I'm just not sure what it is, but I know RC problems are common and was wondering if this might be what it is.
    Depending upon the severity, it can be a mild discomfort to slight dislocation of the shoulder. Flat bench press usually acts like an enzyme in regards to the injury.

    Here's some reading material: http://forum.bodybuilding.com/showthread.php?t=529968
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  3. #3
    Whatever... itsallgood's Avatar
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    Originally Posted by DJAuto View Post
    Depending upon the severity, it can be a mild discomfort to slight dislocation of the shoulder. Flat bench press usually acts like an enzyme in regards to the injury.

    Here's some reading material: http://forum.bodybuilding.com/showthread.php?t=529968
    Very nice, thanks. Haven't read it all yet, but I see there are alot of exercises I can do.
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