on a friday night i ussally smoke a zute or 2 (cannabis for ppl who don't know) i also smoke about 10-15 a day (ciggeretes) and drink occasionally, will this affect my gains much or not.
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Thread: Smoking, Drinking and Smoking
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04-04-2007, 04:31 AM #1Registered User
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Smoking, Drinking and Smoking
~ Your Half Way Only Another Half To Go~
10lbs closer to my goal only 90 more to go
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04-04-2007, 04:33 AM #2Banned
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what do you thinkOriginally Posted by massmacheine
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04-04-2007, 04:34 AM #3Registered User
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if i knew i wouldn't be posting this...
~ Your Half Way Only Another Half To Go~
10lbs closer to my goal only 90 more to go
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04-04-2007, 04:36 AM #4Banned
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o my mistakeOriginally Posted by massmacheine
smoking 15 cigarettes a day will help your gains
so will smoking weed
drinking is actually anabolic, i suggest you do it as much as you can
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04-04-2007, 04:36 AM #5Banned
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of course it will affect your gains...
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04-04-2007, 04:37 AM #6X
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have fun breathing a few years donw the road
obvisouly its going to effect your gains its going to effect your cardivascualr system to the point where you will be sucking air during workouts that you shouldent be
plus smoking cigs is a dirty habbit
the booze is also bad but thats covered in so many other threads"Everyday I feel like I become less of a man but more of a legened"
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04-04-2007, 04:44 AM #7Registered User
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i would cut way down on the cigs and booze
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04-04-2007, 05:02 AM #8Registered User
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na its really not gonna do eny major damage... smoking the weed isnt really gonna effect ur gains but alcohol dehydrates you and limits the amonth of creatine and protien you body will get.. so before and after, and the morning after u go out mix ya self up a nice shake with bulk creatine n protien... and make sure you drink alot of water!!
its what ive been doing for like the last 3 months and i dont think ive lost much much from having a good nite hey..
and even if it does effect my gains a life without excitment isnt a life worth livingOnly getting bigger!
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04-04-2007, 05:29 AM #9Registered User
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they do tend to stunt your gains the less you smoke the more you will grow
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04-04-2007, 05:32 AM #10Registered User
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The only thing i have about drinking is, i usually end up lying in bed and eating crap the next day.
Strength, size, power and speed arent achievable without dedication, focus and determination.
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