Hi!
just got my bottle of BCAA ICE.... just wondering when is the best time during the day to take this?
Also, can I mix my flax oil with this?
Thanks
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Results 1 to 12 of 12
Thread: When to take BCAA?
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01-15-2004, 04:36 AM #1
When to take BCAA?
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01-15-2004, 04:48 AM #2Yay I'm back :)
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B4 you train
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01-15-2004, 05:55 AM #3
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Can I mix my Flax oil in it?
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01-15-2004, 05:57 AM #4Home Alone
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Take your ICE before you workout or during your workout.
For flax, I would take a tablespoon in the morning and a tablespoon with your last meal of the day.
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01-15-2004, 06:13 AM #5The Great One
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Bizump...Originally posted by Bignbuff
Take your ICE before you workout or during your workout.
For flax, I would take a tablespoon in the morning and a tablespoon with your last meal of the day.
Try to refrain from consuming fats in and around your workouts
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01-15-2004, 06:24 AM #6A refined lunatic
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Try to consume about half of it starting about 20 minutes before your workout, then finish the other half sipping it during your workout.
"That which does not kill me makes me stronger" - Nietzsche
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01-15-2004, 06:32 AM #7Home Alone
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Beat you to it.Originally posted by sawastea
Bizump...
Try to refrain from consuming fats in and around your workouts
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01-15-2004, 06:38 AM #8The Great One
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Ahh, but my young friend, you failed to realize...Originally posted by Bignbuff
For flax, I would take a tablespoon in the morning and a tablespoon with your last meal of the day.
What happens if Daniel29 works out in the morning? You just recommended AT LEAST 14g fat to 'fuel' his workout! I find that to be counter-productive, don't you, champien speller? HAHA
You know I'm busting your balls...
Must be nice to have "snow days"
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01-15-2004, 06:51 AM #9Home Alone
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LOL.
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01-15-2004, 07:13 AM #103 Years Later
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Just to think of mixing flax and ICE.... hmmm
lol"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." - Anonimus -
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01-15-2004, 07:20 AM #11Home Alone
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***Hides in the corner while the nitpickers beat him down...Originally posted by bachovas
Just to think of mixing flax and ICE.... hmmm
lol
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01-15-2004, 07:53 AM #12donkey punch dito
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Re: When to take BCAA?
Upon awaking and pre/during workout.Originally posted by Daniel29
Hi!
just got my bottle of BCAA ICE.... just wondering when is the best time during the day to take this?
Also, can I mix my flax oil with this?
ThanksDito is like pussy. Either you love it or you're gay.
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