Bodybuilding.com Forums
FORUMS
Old 04-03-2007, 09:16 PM   #1
2_12basketball
Registered User
 
Join Date: Apr 2007
Age: 17
Stats: 6'1", 140 lbs
Posts: 12
BodyBlog Entries: 0
BodyPoints: 1192
Rep Power: 0
2_12basketball is on a distinguished road. (+10)
Visit 2_12basketball's BodySpace
Basketball
i need help with my speed
not really running faster, just stopping and starting faster
2_12basketball is offline   Reply With Quote
Old 04-03-2007, 10:35 PM   #2
mattyoc3
Above the Rim.
 
mattyoc3's Avatar
 
Join Date: Jan 2007
Location: New York, United States
Age: 19
Stats: 6'2", 201 lbs
Posts: 3,300
BodyBlog Entries: 0
BodyPoints: 18819
Rep Power: 161
mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)mattyoc3 has a reputation beyond repute. Best rank possible! (+100000)
Visit mattyoc3's BodySpace
on defense are u having trouble staying in front of people or something or offense and u cant get by anyone.?
__________________
"I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.''"

Bulking till minimum 17 inch arms, calves and neck.
mattyoc3 is offline   Reply With Quote
Old 04-04-2007, 02:11 AM   #3
SDOptimist
Registered User
 
Join Date: Apr 2007
Location: California, United States
Stats: 5'9", 160 lbs
Posts: 1,964
BodyBlog Entries: 0
BodyPoints: 9905
Rep Power: 93
SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)
Visit SDOptimist's BodySpace
Quote:
Originally Posted by 2_12basketball View Post
i need help with my speed
not really running faster, just stopping and starting faster
to help with that, you need to workout your feet. do ladders. those help alot. those imrove quickness in you feet, which means they can start, stop and change direction faster.
SDOptimist is online now   Reply With Quote
Old 04-04-2007, 08:33 PM   #4
2_12basketball
Registered User
 
Join Date: Apr 2007
Age: 17
Stats: 6'1", 140 lbs
Posts: 12
BodyBlog Entries: 0
BodyPoints: 1192
Rep Power: 0
2_12basketball is on a distinguished road. (+10)
Visit 2_12basketball's BodySpace
Quote:
Originally Posted by mattyoc3 View Post
on defense are u having trouble staying in front of people or something or offense and u cant get by anyone.?
yes, im having trouble staying in front on defense
but, offense Im fine
2_12basketball is offline   Reply With Quote
Old 04-04-2007, 11:54 PM   #5
SDOptimist
Registered User
 
Join Date: Apr 2007
Location: California, United States
Stats: 5'9", 160 lbs
Posts: 1,964
BodyBlog Entries: 0
BodyPoints: 9905
Rep Power: 93
SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)SDOptimist has a brilliant future. Second best rank! (+40000)
Visit SDOptimist's BodySpace
Quote:
Originally Posted by 2_12basketball View Post
yes, im having trouble staying in front on defense
but, offense Im fine
then that means you need to work on your quickness. do agility drills. like ladders or dots. those will help greatly.
SDOptimist is online now   Reply With Quote
Old 04-07-2007, 03:07 PM   #6
2_12basketball
Registered User
 
Join Date: Apr 2007
Age: 17
Stats: 6'1", 140 lbs
Posts: 12
BodyBlog Entries: 0
BodyPoints: 1192
Rep Power: 0
2_12basketball is on a distinguished road. (+10)
Visit 2_12basketball's BodySpace
thanks for the help
2_12basketball is offline   Reply With Quote
Reply

Bookmarks

« Previous Thread | Next Thread »
Thread Tools
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 01:57 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout