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Thread: Bench PR! 305!

  1. #61
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    Re: Bench PR! 305!

    Originally posted by Deciever
    I benched 305 yesterday. I even had the beginning of a cold too.

    Im 16 and weight 160
    Sweet. I am hoping to hit 300 by the end of this school year. I will have a lot of upper body training time after my foot surgery.
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    Question

    Yo Jay, you use a Titan Fury shirt dont you? If so, how is it? Also, nice lift. I think i told you that on FI, but i dont remember .
    Bench: 500 Paused Inzer Rage Single Ply (training @ 198 lbs) RAW Bench: 410 @ 195, 415 @ 202, Best RAW Bench Reps: 320 X 11, 340 X 6 (heavily fatigued to), 350 X 5, 375 X 3 Paused, 370 X 4, Best 230 for Reps Set: 30 Reps, Incline: 355
    Squat: 540 (belt/wraps well below paralell)
    Deadlift: 520 RAW just a belt.
    Total: 1510 @ 216 LBS and 20 years old


    Best Competition Bench Press: 430 Lbs @ 216 Lbs (Dont worry, this WILL VASTLY IMPROVE!!!!!)
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    Originally posted by PainThriller
    Hehe, thanks bro, greatly appreciated. Yes, there is a test like that in the NFL. It is called the Combine test i believe. Thats pretty bad for a man who weighs 300 lbs, i only weigh 189-190 lbs at the moment.
    actually the combine is a series of tests and such,its the general name for the few days. bench is just part of it. If i remember right, I see lots of people in the 30s and 40s?
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    Originally posted by bigpoppaproppy
    actually the combine is a series of tests and such,its the general name for the few days. bench is just part of it. If i remember right, I see lots of people in the 30s and 40s?
    BPP, can you tell me what other tests there are? i'm curious. Thx
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    Cool

    Originally posted by milo34
    BPP, can you tell me what other tests there are? i'm curious. Thx
    aahh, i know ill miss a few, but from what I know.rememebr its something like:
    225 bench for reps
    40yard dash
    i think a shuttle run

    basically just tests of strength/agility/atheleticism
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    Originally posted by Jcfreak_02
    Well, I haven't competed in PL, but I was giving my 2 cents about the form. I don't know about you guys but when I lift I do it to be healthy, not see how many plates I can stack on and do. From my understanding of PL form the glutes must be on the bench, I did not see that from the vid I watched and if you disagree so be it.
    In someways I think PL has been almost as corrupted as BBing, that is perhaps why I will never compete in either.
    BTW, I hit 305 at 165 without any arch in my back a couple years ago.
    Thats nice, maybe why there are less soft and skeletal injuries in powerlifitng and olympic lifting then there are in bodybuilding.

    I guess your right.. lift to be healthy!


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    omg deceiver... your a monster. gj man. MESSAGE ME ON AIM AND WHISPER ME YOUR SECRETS!!!! man i am still stuck in 205@146.
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    Originally posted by Jcfreak_02
    Well, I haven't competed in PL, but I was giving my 2 cents about the form. I don't know about you guys but when I lift I do it to be healthy, not see how many plates I can stack on and do. From my understanding of PL form the glutes must be on the bench, I did not see that from the vid I watched and if you disagree so be it.
    In someways I think PL has been almost as corrupted as BBing, that is perhaps why I will never compete in either.
    BTW, I hit 305 at 165 without any arch in my back a couple years ago.
    Dude he had perfect form and a really good arch. You don't know jack **** about powerlifting, so don't comment on that area. Oh ya I looked in you profile- you hit 305 at 165 a couple years back? - Your profile says that you only started going to the gym 1.5 years ago and before that all you had were dumbells and did pushups. After making yourself look stupid in this thread, and getting people to hate you in your narc thread, I think you should give your brain a rest and chill with the posting for awhile.
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    Originally posted by dccopyman
    Dude he had perfect form and a really good arch. You don't know jack **** about powerlifting, so don't comment on that area. Oh ya I looked in you profile- you hit 305 at 165 a couple years back? - Your profile says that you only started going to the gym 1.5 years ago and before that all you had were dumbells and did pushups. After making yourself look stupid in this thread, and getting people to hate you in your narc thread, I think you should give your brain a rest and chill with the posting for awhile.


    Thanks bro, but all i have to say is look at the link to the pic of my bench. It can cause an optical illusion, i know my ass was on the bench, i could feel it tightly pressed against the bench , and my form was near perfect except for the fact that i wasn't tucking my elbows enough, so im not realy worried about what this dude thinks. After reading that stupid narc thread, he gives me a good laugh. A little pot never hurt anybody.
    Last edited by PainThriller; 01-15-2004 at 04:54 PM.
    Bench: 500 Paused Inzer Rage Single Ply (training @ 198 lbs) RAW Bench: 410 @ 195, 415 @ 202, Best RAW Bench Reps: 320 X 11, 340 X 6 (heavily fatigued to), 350 X 5, 375 X 3 Paused, 370 X 4, Best 230 for Reps Set: 30 Reps, Incline: 355
    Squat: 540 (belt/wraps well below paralell)
    Deadlift: 520 RAW just a belt.
    Total: 1510 @ 216 LBS and 20 years old


    Best Competition Bench Press: 430 Lbs @ 216 Lbs (Dont worry, this WILL VASTLY IMPROVE!!!!!)
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    Originally posted by bigpoppaproppy
    aahh, i know ill miss a few, but from what I know.rememebr its something like:
    225 bench for reps
    40yard dash
    i think a shuttle run

    basically just tests of strength/agility/atheleticism
    Anyone got a link to their stats? I'm especially curious about the 40 yard dash.
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    To the people talkin about pain's bench.
    I went it through with him just yesterday and his ass IS on the bench.
    As he said, his bench is different which can create confusion.

    And even if he didn't, even doing that weight while cheating for 16 reps is impressive (not saying he did, the lift was correct and would have counted).
    It's not as hard as you think it is.
    Educate yourself, but stop thinking too much...
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    Originally posted by bigpoppaproppy
    aahh, i know ill miss a few, but from what I know.rememebr its something like:
    225 bench for reps
    40yard dash
    i think a shuttle run

    basically just tests of strength/agility/atheleticism
    Isn't there also a test where they set up a bunch of cones and have them weave in and out of them?
    Lifting weights makes me happy.
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    Originally posted by joe78
    Isn't there also a test where they set up a bunch of cones and have them weave in and out of them?
    Thats the Shuttle Run.
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