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Thread: New here!

  1. 03-08-2011, 04:07 PM #1
    Corrie1985
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    New here!

    Hi, my name's Corrie. Im fairly new to this site and would like to introduce myself to people who could relate to me and give me some advice. My body has changed a little bit since I had my daughter and my metabolism isn't as fast as it used to be. I also can't build muscle as fast. So whatever you guys can do to give me some pointers would be awesome! Thanks. Hope to hear from some of you soon!
  2. 03-08-2011, 04:53 PM #2
    wide lats
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    hello, train hard, intense.
  3. 03-13-2011, 08:52 PM #3
    xraychick
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    if you want to build muscle you need to eat. I have recently started the HST type weight training. I am on week 4 and have noticed my strength increasing a bit and my body fat went down a percent.

    there are two things to do to boost your metabo..one is exercise, another is proper diet.
    If you only knew the power of the dark side!
  4. 03-15-2011, 07:14 PM #4
    Cnstnce
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    Originally Posted by Corrie1985 View Post
    Hi, my name's Corrie. Im fairly new to this site and would like to introduce myself to people who could relate to me and give me some advice. My body has changed a little bit since I had my daughter and my metabolism isn't as fast as it used to be. I also can't build muscle as fast. So whatever you guys can do to give me some pointers would be awesome! Thanks. Hope to hear from some of you soon!
    Hire a trainer to show you the ropes.
    The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.
    Vince Lombardi
  6. 03-16-2011, 12:10 PM #5
    sweetkissees918
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    Lift Hard...Eat...Rest ; )
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  7. 03-21-2011, 07:51 PM #6
    kurtc64
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    Originally Posted by sweetkissees918 View Post
    Lift Hard...Eat...Rest ; )
    This.
  8. 03-25-2011, 09:45 AM #7
    VermiciousKnid
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    Im also new and from Pittsburgh, so just saying hi
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