This is an old thread, you can follow is other cut log
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Results 451 to 456 of 456
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05-02-2010, 02:39 PM #451Running Back
- Join Date: Mar 2009
- Age: 30
- Posts: 7,139
- Rep Power: 4663
Natural Bodybuilder.
Goal; 200lbs contest weight +
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10-31-2010, 12:44 PM #452Registered User
- Join Date: Aug 2007
- Age: 41
- Posts: 3
- Rep Power: 0
who cares
funny how everybody knows everything about working out...WHO GIVES A **** GUYS LET HIM DO HIS THING...PROLLY LOOKS BETTER THAN MOST OF YOU ANYWAYS LOL
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10-31-2010, 12:47 PM #453Registered Physiologist
- Join Date: Jun 2006
- Posts: 3,552
- Rep Power: 21045
^ strong bump
B.S. Exercise Physiology
NASM-CPT
MMA Brah
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06-17-2011, 09:40 AM #454Registered User
- Join Date: Jun 2011
- Age: 32
- Posts: 4
- Rep Power: 0
How did it work out?
So how did it work out?
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12-28-2011, 08:39 AM #455Registered User
- Join Date: Aug 2011
- Age: 32
- Posts: 2
- Rep Power: 0
I'm so confused by all this diet and workout strategies for cutting! Why is it so difficult!
I maintain a 4-day workout cycle (Chest-Tri, Back-Bi, Shoulders, Legs) with a total of 7 exercises each day with 8-10 reps per set, for 3 sets. What to do for cardio? and when since I'm also doing lifting? I tried doing 3 miles every other day and its done nothing!
I can't figure this diet out at all. I eat my weight in lbs of protein every day. Carbs, no clue how to manage. People say on days you have to workout, eat right before. And on days off, eat right in the morning. But how am I supposed to avoid carbs the rest of the day? There's carbs in everything!
Ugh so confused, please help
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12-29-2011, 02:40 PM #456Registered User
- Join Date: Aug 2011
- Age: 33
- Posts: 1,242
- Rep Power: 553
He used AAS guys. Don't bother trying to replicate his results if you're natty
Proof: http://forum.bodybuilding.com/showth...hp?t=126688593I always rape back. Always. (300+)
~~ IIFYM is life! ~~
☆ ☆ QUEBEC CREW ☆ ☆
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