Do these do anything for you growth wise? I know hot-tub's relax your muscles, and saunas make you sweat, blah blah...but does it do anything for you in the long run? defination? size? reps, thanks! =)
Pain heals, chicks dig scars; glory lasts forever.
No idea about health reasons, but nothing in the world feels better than jumping in the hot tub after a hard workout.
uhhh makes you sweat out toxins thats all. oh and relaxes your muscles.
Feels really good too.
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