I understand that you cannot target a specific area to lose fat, but I have some fat around my ass I need to get rid of, and the stuff won't budge. I also know that increasing muscle mass can help to burn fat. Theory, therefore, is can I do glute work to help burn fat there?
hey man, use yohimbe ( like Yohimbe fuel from twinlab). Then u can burn the fat of those places where it's hard to burn fat. I also had fat on my butt and legs, now my legs are getting shaped. Really this yohimbe stuff works.
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