Hey i do my arms, and neck, and back and stuff on the days i have jym. And the days i dont have jym i do my legs. It sucks, does anyone know if it will efect my workout any? I am trying to bulk and at jym they want you to loose weight by running and ****, when i do leg lifts and **** for my workout for my legs
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Results 1 to 4 of 4
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01-09-2004, 04:54 PM #1
I ahve PE every day i do my arms, and neck and stuff (help)
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01-09-2004, 05:04 PM #2
If you get your diet in order you can replenish the calories burned off by all that running.
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01-09-2004, 05:07 PM #3
If you wouldn't mind, please give a more detailed account of what you normally do in gym. As in what you do as a warm up, what you do after the warm up, how many days a week you have it, and how long each gym class is. Then we can give you better advice to get around this problem.
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01-09-2004, 05:17 PM #4Member
- Join Date: Oct 2003
- Location: Orange County
- Age: 35
- Posts: 615
- Rep Power: 553
Lets see.
Please speak clearer, and we might be able to help you. It doesn't take that long to spell correctly. And no, its not "cool" either.
Gym. G-Y-M.
How do you do neck? Going strait into weighed neck exercises is very dangerous.Age: 15
Height: 6'1"
Weight: 178(2-15-03)
Bench: 200(Perfect Form PR as of 1-9-04)
Squat: 285x5(PR as of 12-12-03)
Deadlift: 205x6
Biceps: 14.25" right 14" left: cold and flexed
Quads: 22.5"
Waist: 31.5"
Chest: 40.25
BF: ~10
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